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Amasi Calories



Calories

Calories in 1 cup
126.00 Kcal 15

Calories
64.51 Kcal 78

Calories in 1 tbsp
31.00 Kcal 22

Calories in 1 oz
63.00 Kcal 29

Calories in 1 slice of
82.00 Kcal 20

Serving size
100

Proteins
3.30 g 69

Carbs
4.50 g 52

Fiber
0.00 g 16

Sugar
29.00 g 76

Fats
3.70 g 22

Fat Content
3 % 3

Saturated Fat
0.00 g

Trans Fat
0.00 g

Polyunsaturated Fat
0.00 g 74

Monounsaturated Fat
0.00 g 91

Nutrition >>
<< Summary

Calories in Amasi

The Calories in Amasi are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Amasi Calories. If you were to ask "How many calories are present in Amasi?", then the answer would be Amasi contains 64.51 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Amasi is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Amasi provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Fermented Dairy products.

Fermented Dairy products

Comparison of Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products