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Whey Protein vs Strained Yogurt Calories

Whey Protein
Strained Yogurt
Strained Yogurt vs Whey Protein Calories


Calories
Calories in 1 cup
113.00 Kcal  
11
183.00 Kcal  
30
Calories
352.00 Kcal  
31
103.00 Kcal  
99+
Calories in 1 tbsp
27.00 Kcal  
20
59.00 Kcal  
33
Calories in 1 oz
99.00 Kcal  
99+
59.00 Kcal  
26
Calories in 1 slice of
103.00 Kcal  
32
59.00 Kcal  
13
Serving size
100  
100  
Proteins
78.13 g  
4
8.17 g  
99+
Carbs
6.25 g  
40
11.89 g  
32
Fiber
3.10 g  
3
1.00 g  
12
Sugar
0.00 g  
11.23 g  
99+
Fats
1.56 g  
12
2.57 g  
15
Fat Content
1 %  
1
10 %  
10
Saturated Fat
2.00 g  
19
0.10 g  
1
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.00 g  
99+
Monounsaturated Fat
0.16 g  
99+
0.10 g  
99+
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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