Vitamin B9 (Folic acid, Folate)
7.00 µg 35
Vitamin C (Ascorbic acid)
0.00 mg 38
Vitamin E (Alpha- Tocopherol)
0.01 mg 51
Vitamin K (Phylloquinone)
0.00 µg 33
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Nutritional Importance & Uses
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Refrigeration Temperature
99.00 °F 5
Facts about Yogurt
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency. This food is a delicacy. But are you aware of How to make Yogurt?, or some of the Yogurt Facts like, the Calories in Yogurt or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Yogurt, that includes the nutritional value and health benefits of Yogurt. It also makes you aware of the allergy symptoms of Yogurt. Apart from that, it is always amusing to know some interesting facts about Yogurt. Moreover, you will also get to know the popular brands that manufacture Yogurt, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".