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Qurut
Qurut

Urda
Urda



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Qurut
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Qurut vs Urda

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1 Calories
1.1 Calories
886.00 Kcal136.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.5 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.8 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.10 Serving size
100
100
1.11 Proteins
8.00 g18.00 g
Evaporated Milk Facts
0 215
1.14 Carbs
28.00 g6.00 g
Cocoa Butter Facts
0 205
1.16.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.19.1 Sugar
8.00 g6.00 g
Swiss Cheese Facts
0 54.08
1.22 Fats
80.00 g4.00 g
Yakult Facts
0.1 175
1.25.2 Fat Content
NANA
Paneer Facts
1 91
1.29.1 Saturated Fat
12.00 g0.00 g
Amasi Facts
0 67
1.30.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.30.8 Polyunsaturated Fat
48.00 gNA
Paneer Facts
0 48
1.30.11 Monounsaturated Fat
20.00 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
45.00 mg31.00 mg
Cream Cheese Facts
0 325
3.3 Vitamins
3.3.1 Vitamin A
NA384.00 IU
Peanut Butter Facts
0 2499
3.4.3 Vitamin B1 (Thiamin)
NA0.02 mg
Paneer Facts
0 3.5
3.4.8 Vitamin B2 (Riboflavin)
NA0.19 mg
Cocoa Butter Facts
0 2.017
3.4.12 Vitamin B3 (Niacin)
NA0.08 mg
Cocoa Butter Facts
0 13.112
3.4.16 Vitamin B6 (Pyridoxine)
NA0.02 mg
Whipped cream Facts
-0.026 1.5
4.2.1 Vitamin B9 (Folic acid, Folate)
NA13.00 µg
Cocoa Butter Facts
0 87
5.3.3 Vitamin B12 (Cobalamin)
NA0.29 µg
Peanut Butter Facts
0 4.03
5.4.4 Vitamin C (Ascorbic acid)
NA0.00 mg
Milk Facts
0 7.7
5.4.8 Vitamin D
NA6.00 IU
Yogurt Facts
0 301
5.4.12 Vitamin D (D2+D3)
NA0.10 µg
Milk Facts
0 7.5
5.4.16 Vitamin E (Alpha- Tocopherol)
NA0.07 mg
Paneer Facts
0 24.21
5.4.19 Vitamin K (Phylloquinone)
NA0.70 µg
Yogurt Facts
0 30.3
5.6 Minerals
5.6.1 Calcium
NA272.00 mg
Cocoa Butter Facts
0 1705
5.6.4 Iron
NA0.44 mg
Paneer Facts
0 70
5.6.7 Magnesium
NA15.00 mg
Gelato Facts
0 444
5.6.10 Phosphorus
NA183.00 mg
Gelato Facts
0 1409
5.6.14 Potassium
407.00 mg125.00 mg
Gelato Facts
0 1794
5.6.18 Sodium
1,807.00 mg99.00 mg
Cocoa Butter Facts
0 7022.4
5.6.20 Zinc
NA1.34 mg
Gelato Facts
0 7.31
5.8 Other
5.8.1 Water
NA74.41 g
Cocoa Butter Facts
0 221
5.8.4 Caffeine
0.00 g0.00 g
Milk Facts
0 0
6 Benefits
6.1 Health Benefits
Unknown
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
6.1.1 Other General Benefits
Unknown
Improves digestion, Improves Nutrition
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Unknown
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
6.2.2 Hair Care
Unknown
Results in shiny hair
6.3 Nutritional Importance & Uses
6.3.1 Uses
No uses found
No uses found
6.3.2 Nutritional Importance
Unknown
Good source of Calcium, Good source of protein
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
7 What is
7.1 What is
sort of cheese
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
7.1.1 Color
Not Available
Not Available
7.1.2 Flavor
Not Available
Milky, Sweet
7.1.3 Aroma
Not Available
Fresh
7.1.4 Vegetarian
7.2 Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Israel
8 How to make
8.1 Serving Size
3
100
8.2 Ingredients
Salt, Yogurt
Whey of sheep, goat or cow milk
8.2.1 Fermentation Agent
Not Applicable
Not Applicable
8.3 Things you need
Container
Container
8.4 Time Duration
8.4.1 Preparation Time
few days in sun
1 hour
8.4.2 Cooking Time
180
10
8.4.3 Aging time
Not Available
Not Available
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
NA41.00 °F
Frozen Yogurt Facts
-20 383
8.5.5 Shelf Life
Around 6 months
Unknown

Comparison of Qurut and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Urda, helps you to choose among them. Qurut vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.