Lassi Nutrition

Lassi

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

27.00 mg

Rank: 39 (Overall) ▶

0 325

1.3 Vitamins

1.3.1 Vitamin A

33.42 IU

Rank: 74 (Overall) ▶

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.04 mg

Rank: 23 (Overall) ▶

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.13 mg

Rank: 58 (Overall) ▶

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.11 mg

Rank: 34 (Overall) ▶

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.03 mg

Rank: 49 (Overall) ▶

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

6.08 µg

Rank: 31 (Overall) ▶

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.23 µg

Rank: 47 (Overall) ▶

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

2.21 mg

Rank: 10 (Overall) ▶

0 7.7

1.3.9 Vitamin D

0.22 IU

Rank: 37 (Overall) ▶

0 301

1.3.10 Vitamin D (D2+D3)

Not Available

Rank: N/A (Overall) ▶

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.09 mg

Rank: 35 (Overall) ▶

0 24.21

1.3.12 Vitamin K (Phylloquinone)

1.62 µg

Rank: 17 (Overall) ▶

0 30.3

1.4 Minerals

1.4.1 Calcium

101.39 mg

Rank: 67 (Overall) ▶

0 1705

1.4.2 Iron

0.06 mg

Rank: 55 (Overall) ▶

0 70

1.4.3 Magnesium

9.64 mg

Rank: 42 (Overall) ▶

0 444

1.4.4 Phosphorus

85.70 mg

Rank: 58 (Overall) ▶

0 1409

1.4.5 Potassium

142.14 mg

Rank: 44 (Overall) ▶

0 1794

1.4.6 Sodium

38.84 mg

Rank: 69 (Overall) ▶

0 7022.4

1.4.7 Zinc

0.39 mg

Rank: 52 (Overall) ▶

0 7.31

1.5 Other

1.5.1 Water

Not Available

Rank: 100 (Overall) ▶

0 221

1.5.2 Caffeine

0.00 g

Rank: N/A (Overall) ▶

0 0

Lassi Nutrition Facts

Lassi is a Dairy product, categorized into Types of Dairy Products. These products are known for their taste and nutrition. Get to know Lassi Nutrition and all the Lassi Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Lassi. Along with the Lassi Nutrition Facts, don't forget to give a glance at the Lassi Benefits to know the health benefits, skin benefits and hair benefits of Lassi. Explore the Vitamin and Mineral content of Lassi in the upcoming sections.