1 kalori
1.1 kalori
886.00 Kcal136.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.11 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.14 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.16 Bantu ukuran
1.17 protein
1.2 karbohidrat
2.4.1 serat
2.6.0 Sugar
2.8 lemak
2.10.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.13.2 jenuh Lemak
3.2.3 Trans Lemak
0.00 gora Sumadhiya
0
162
3.4.4 asam lemak
48.00 gora Sumadhiya
0
48
4.2.1 monounsaturated lemak
20.00 gora Sumadhiya
0
32.9
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
ora Sumadhiya384.00 IU
0
2499
6.4.4 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
6.4.6 Vitamin B2 (riboflavin)
ora Sumadhiya0.19 mg
0
2.017
6.4.10 Vitamin B3 (niacin)
ora Sumadhiya0.08 mg
0
13.112
6.4.13 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.02 mg
-0.026
1.5
6.4.16 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya13.00 μg
0
87
6.4.20 Vitamin B12 (Cobalamin)
ora Sumadhiya0.29 μg
0
4.03
6.5.5 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
6.5.10 vitamin D
ora Sumadhiya6.00 IU
0
301
6.5.13 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
6.5.16 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.07 mg
0
24.21
6.6.5 Vitamin K (Phylloquinone)
ora Sumadhiya0.70 μg
0
30.3
6.7 Minerals
6.7.1 calcium
ora Sumadhiya272.00 mg
0
1705
6.7.5 Iron
ora Sumadhiya0.44 mg
0
70
9.5.5 Magnesium
ora Sumadhiya15.00 mg
0
444
9.5.7 fosfor
ora Sumadhiya183.00 mg
0
1409
9.6.4 kalium
407.00 mg125.00 mg
0
1794
9.7.2 sodium
1,807.00 mg99.00 mg
0
7022.4
12.1.1 seng
ora Sumadhiya1.34 mg
0
7.31
12.6 liyane
12.6.2 Water
ora Sumadhiya74.41 g
0
221
12.6.4 kafein
13 Wuku
13.1 Kesehatan keuntungan
Unknown
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
13.1.1 Wuku Umum liyane
Unknown
mbenakake pencernaan, mbenakake Nutrition
13.2 Wuku rambute lan Beauty
13.2.1 Perawatan kulit
Unknown
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
13.2.2 Perawatan Rambut
Unknown
asil ing mengilap rambute
13.3 Pentinge nutrisi lan migunakake
13.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
13.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
13.4 alergi
13.4.1 Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
14 apa
14.1 apa
Urut saka keju
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
14.1.1 warna
ora Sumadhiya
ora Sumadhiya
14.1.2 roso
ora Sumadhiya
milky, manis
14.1.3 Aroma
14.1.4 vegetarian
14.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Israel
15 Carane nggawe
15.1 Bantu Size
15.2 Úa
Salt, yogurt
Whey saka wedhus, wedhus utawa susu sapi
15.2.1 fermentasi Agent
Not Applicable
Not Applicable
15.3 Iku sampeyan kudu
15.4 wektu Duration
15.4.1 Wektu Preparation
sawetara dina ing srengenge
1 jam
15.4.2 Wektu Cooking
15.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
15.5 Panyimpenan lan Beting Life
15.5.1 Pendingin suhu
ora Sumadhiya41.00 ° F
-20
383
15.5.3 beting Life