Urda vs Quark Calories

Urda

Quark

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1 Calories

1.1 Calories

136.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

18.00 g14.10 g

0 215

1.8 Carbs

6.00 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g3.50 g

0 54.08

1.9 Fats

4.00 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.00 g7.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NA0.01 g

0 48

1.9.5 Monounsaturated Fat

NA0.20 g

0 32.9

Urda and Quark Calories

Wouldn't you want to compare Urda and Quark Calories?. Urda vs Quark Calories, compares Urda and Quark, based on their calorie content. Based on this comparison it is evident that Urda has 136.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Urda ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Urda and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Urda and Quark affect your body.