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Urda
Urda

Quark
Quark



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Urda
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Urda vs Quark Calories

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1 Calories
1.1 Calories
136.00 Kcal0.08 Kcal
Organic Milk Calories
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Calories
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Calories
8 102
1.4 Calories in 1 oz
NANA
Paneer Calories
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Calories
12.2 425
1.6 Serving size
100
100
1.7 Proteins
18.00 g14.10 g
Evaporated Milk Calories
0 215
1.8 Carbs
6.00 g3.50 g
Cocoa Butter Calories
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Calories
0 10.3
1.8.2 Sugar
6.00 g3.50 g
Swiss Cheese Calories
0 54.08
1.9 Fats
4.00 g10.60 g
Yakult Calories
0.1 175
1.9.1 Fat Content
NANA
Paneer Calories
1 91
1.9.2 Saturated Fat
0.00 g7.00 g
Amasi Calories
0 67
1.9.3 Trans Fat
NANA
Milk Calories
0 162
1.9.4 Polyunsaturated Fat
NA0.01 g
Paneer Calories
0 48
1.9.5 Monounsaturated Fat
NA0.20 g
Zincica Calories
0 32.9

Urda and Quark Calories

Wouldn't you want to compare Urda and Quark Calories?. Urda vs Quark Calories, compares Urda and Quark, based on their calorie content. Based on this comparison it is evident that Urda has 136.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Urda ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Urda and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Urda and Quark affect your body.