Qurut

Dulce de leche

Qurut vs Dulce de leche

Qurut

Dulce de leche

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Calories

Calories in 1 cup

117.00 Kcal960.00 Kcal

50 1927

👆🏻

Calories

886.00 Kcal320.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

12.00 Kcal45.00 Kcal

2 133

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Calories in 1 oz

43.00 Kcal135.00 Kcal

10 717

👆🏻

Calories in 1 slice of

-135.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g7.00 g

0 215

👆🏻

Carbs

28.00 g55.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

8.00 g50.00 g

0 54.08

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Fats

80.00 g7.00 g

0.1 175

👆🏻

Fat Content

10 %8 %

0 100

👆🏻

Saturated Fat

12.00 g4.50 g

0 67

👆🏻

Trans Fat

0.00 g0.36 g

0 162

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Polyunsaturated Fat

48.00 g0.38 g

0 48

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Monounsaturated Fat

20.00 g2.14 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

45.00 mg29.00 mg

0 325

👆🏻

Vitamins

Vitamin A

120.00 IU267.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.30 mg0.41 mg

0 2.017

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Vitamin B3 (Niacin)

1.20 mg0.21 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.02 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg11.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.20 µg0.31 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.80 mg2.60 mg

0 7.7

👆🏻

Vitamin D

15.00 IU6.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.20 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.30 µg

0 30.3

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Minerals

Calcium

117.00 mg251.00 mg

0 1705

👆🏻

Iron

0.30 mg0.17 mg

0 70

👆🏻

Magnesium

8.00 mg22.00 mg

0 444

👆🏻

Phosphorus

102.00 mg193.00 mg

0 1409

👆🏻

Potassium

407.00 mg350.00 mg

0 1794

👆🏻

Sodium

1,807.00 mg129.00 mg

0 7022.4

👆🏻

Zinc

3.20 mg0.79 mg

0 7.31

👆🏻

Other

Water

75.60 g28.71 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium, Provides energy

Other General Benefits

Hair and Beauty Benefits

Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

sort of cheese

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Color

Brown

Flavor

Sweet

Aroma

Sweet

Vegetarian

✔ ✘

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Argentina

How to make

Serving Size

100

Ingredients

Salt, Yogurt

Baking soda, Milk, Sugar, Vanilla extract

Fermentation Agent

Things you need

Container

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

few days in sun

2- 3 hours

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

Around 6 months

2- 3 weeks

Comparison of Qurut and Dulce de leche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Dulce de leche, helps you to choose among them. Qurut vs Dulce de leche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.