Calories
Calories in 1 cup
NANA
70
1628
👆🏻
Calories
886.00 Kcal320.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
NANA
8
102
👆🏻
Calories in 1 oz
NANA
12.2
204
👆🏻
Calories in 1 slice of
NANA
12.2
425
👆🏻
Serving size
100
100
Proteins
8.00 g7.00 g
0
215
👆🏻
Carbs
28.00 g55.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g50.00 g
0
54.08
👆🏻
Fats
80.00 g7.00 g
0.1
175
👆🏻
Fat Content
NANA
1
91
👆🏻
Saturated Fat
12.00 g4.50 g
0
67
👆🏻
Trans Fat
0.00 g0.36 g
0
162
👆🏻
Polyunsaturated Fat
48.00 g0.38 g
0
48
👆🏻
Monounsaturated Fat
20.00 g2.14 g
0
32.9
👆🏻
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg29.00 mg
0
325
👆🏻
Vitamins
Vitamin A
NA267.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
NA0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
NA0.41 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
NA0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
NA0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
NA11.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
NA0.31 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
NA2.60 mg
0
7.7
👆🏻
Vitamin D
NA6.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
NA0.20 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
NA0.20 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
NA1.30 µg
0
30.3
👆🏻
Minerals
Calcium
NA251.00 mg
0
1705
👆🏻
Iron
NA0.17 mg
0
70
👆🏻
Magnesium
NA22.00 mg
0
444
👆🏻
Phosphorus
NA193.00 mg
0
1409
👆🏻
Potassium
407.00 mg350.00 mg
0
1794
👆🏻
Sodium
1,807.00 mg129.00 mg
0
7022.4
👆🏻
Zinc
NA0.79 mg
0
7.31
👆🏻
Other
Water
NA28.71 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Benefits
Health Benefits
Unknown
Keeps feel full, Presence of calcium, Provides energy
Other General Benefits
Unknown
NA
Hair and Beauty Benefits
Skin Care
Unknown
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Unknown
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Unknown
Good source of calories, Good source of Calcium
Allergy
Allergy Symptoms
Not Available
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
What is
What is
sort of cheese
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.
Color
Not Available
Brown
Flavor
Not Available
Sweet
Aroma
Not Available
Sweet
Vegetarian
✔
✘
✔
✘
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Argentina
How to make
Serving Size
3
100
Ingredients
Salt, Yogurt
Baking soda, Milk, Sugar, Vanilla extract
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
few days in sun
2- 3 hours
Cooking Time
180
180
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
NA39.20 °F
-20
383
👆🏻
Shelf Life
Around 6 months
2- 3 weeks