1 Calories
1.1 Calories
886.00 Kcal279.00 Kcal
0
904
1.4 Calories in 1 cup
1.2 Calories in 1 tbsp
1.7 Calories in 1 oz
1.13 Calories in 1 slice of
1.15 Serving size
1.16 Proteins
1.19 Carbs
1.20.4 Fiber
1.21.3 Sugar
1.24 Fats
2.2.1 Fat Content
2.3.2 Saturated Fat
3.2.2 Trans Fat
3.4.1 Polyunsaturated Fat
3.4.5 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.3.6 Vitamin B1 (Thiamin)
4.3.9 Vitamin B2 (Riboflavin)
4.3.14 Vitamin B3 (Niacin)
5.1.1 Vitamin B6 (Pyridoxine)
5.2.3 Vitamin B9 (Folic acid, Folate)
5.4.4 Vitamin B12 (Cobalamin)
5.4.8 Vitamin C (Ascorbic acid)
5.5.3 Vitamin D
5.5.8 Vitamin D (D2+D3)
5.5.10 Vitamin E (Alpha- Tocopherol)
5.5.15 Vitamin K (Phylloquinone)
5.7 Minerals
5.7.1 Calcium
6.2.2 Iron
8.5.3 Magnesium
8.6.2 Phosphorus
8.6.6 Potassium
11.5.2 Sodium
1,807.00 mg30.00 mg
0
7022.4
11.5.5 Zinc
11.6 Other
11.6.1 Water
11.6.2 Caffeine
12 Benefits
12.1 Health Benefits
Unknown
Presence of calcium, Presence of calcium makes teeth strong & healthy
12.1.1 Other General Benefits
Unknown
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Unknown
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
12.2.2 Hair Care
12.3 Nutritional Importance & Uses
12.3.1 Uses
No uses found
No uses found
12.3.2 Nutritional Importance
Unknown
Good source of Vitamin B-12, Good source of Calcium, Low fat
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Not Available
13 What is
13.1 What is
sort of cheese
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
13.1.1 Color
Not Available
Not Available
13.1.2 Flavor
Not Available
Not Available
13.1.3 Aroma
Not Available
Not Available
13.1.4 Vegetarian
Not Available
Not Available
13.2 Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
India
14 How to make
14.1 Serving Size
14.2 Ingredients
Salt, Yogurt
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
few days in sun
3- 4 hours
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.3 Shelf Life
Around 6 months
Around 6 months