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Qurut vs Kumis


Kumis vs Qurut


Calories

Calories per 100g
886.00 Kcal   
2
200.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
6.00 g   
99+

Carbs
28.00 g   
13
28.00 g   
13

Fiber
0.00 g   
15
3.00 g   
4

Sugar
8.00 g   
99+
12.00 g   
99+

Fats
80.00 g   
99+
7.00 g   
38

Saturated Fat
12.00 g   
99+
5.00 g   
34

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
48.00 g   
1
0.00 g   
99+

Monounsaturated Fat
20.00 g   
7
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
20.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
40.00 IU   
99+

Vitamin C (Ascorbic acid)
Not Available   
3.60 mg   
5

Minerals
  
  

Calcium
Not Available   
220.00 mg   
40

Iron
Not Available   
1.12 mg   
12

Potassium
407.00 mg   
12
Not Available   

Sodium
1,807.00 mg   
4
150.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Unknown   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
NA   

Hair Care
Unknown   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Qurut and Kumis Allergy Symptoms
Not Available   
Not Available   

What is

What is
sort of cheese   
TYpe of milk   

Color
Not Available   
Not Available   

Qurut and Kumis Flavor
Not Available   
Not Available   

Qurut and Kumis Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
Tatar   

How to make

Serving Size
3   
200   

Ingredients
Salt, Yogurt   
Mare's milk, Milk, Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Container   

Time Duration
  
  

Preparation Time
few days in sun   
3 to 5 days   

Cooking Time
180   
few hours   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
55.00 °F   
13

Shelf Life
Around 6 months   
Unknown   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products