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Qurut vs Shrikhand


Shrikhand vs Qurut


Calories

Calories per 100g
886.00 Kcal   
2
279.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
8.00 g   
99+

Carbs
28.00 g   
13
46.00 g   
7

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.00 g   
99+
42.70 g   
99+

Fats
80.00 g   
99+
7.00 g   
38

Saturated Fat
12.00 g   
99+
4.00 g   
32

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
48.00 g   
1
Not Available   

Monounsaturated Fat
20.00 g   
7
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
0.02 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
630.00 IU   
30

Vitamin C (Ascorbic acid)
Not Available   
1.50 mg   
12

Minerals
  
  

Calcium
Not Available   
71.60 mg   
99+

Phosphorus
Not Available   
62.50 mg   
99+

Potassium
407.00 mg   
12
Not Available   

Sodium
1,807.00 mg   
4
30.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Unknown   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Unknown   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Qurut and Shrikhand Allergy Symptoms
Not Available   
Not Available   

What is

What is
sort of cheese   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
Not Available   
Not Available   

Qurut and Shrikhand Flavor
Not Available   
Not Available   

Qurut and Shrikhand Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
India   

How to make

Serving Size
3   
100   

Ingredients
Salt, Yogurt   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
few days in sun   
3- 4 hours   

Cooking Time
180   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
32.00 °F   
22

Shelf Life
Around 6 months   
Around 6 months   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products