Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
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Intolerants lactose, Mbenakake tingkat metabolisme
Wuku Umum liyane
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Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Pentinge nutrisi lan migunakake
Pentinge nutrisi
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Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
apa
Urut saka keju
Jinis susu
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Tatar
Úa
Salt, yogurt
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
Iku sampeyan kudu
wadhah
wadhah
Wektu Preparation
sawetara dina ing srengenge
3 kanggo 5 days
Wektu Cooking
180
sawetara jam
Panyimpenan lan Beting Life
beting Life
Around 6 months
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