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Qurut vs Kumis Calories


Kumis vs Qurut Calories


Calories

Calories in 1 cup
117.00 Kcal  
12
149.00 Kcal  
22

Calories
886.00 Kcal  
2
200.00 Kcal  
99+

Calories in 1 tbsp
12.00 Kcal  
8
50.00 Kcal  
27

Calories in 1 oz
43.00 Kcal  
20
54.00 Kcal  
24

Calories in 1 slice of
-  
54.00 Kcal  
11

Serving size
100  
100  

Proteins
8.00 g  
99+
6.00 g  
99+

Carbs
28.00 g  
13
28.00 g  
13

Fiber
0.00 g  
16
3.00 g  
4

Sugar
8.00 g  
99+
12.00 g  
99+

Fats
80.00 g  
99+
7.00 g  
38

Fat Content
10 %  
10
1 %  
1

Saturated Fat
12.00 g  
99+
5.00 g  
37

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
48.00 g  
1
0.00 g  
99+

Monounsaturated Fat
20.00 g  
7
0.00 g  
99+

Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products