Health Benefits
Prevents Cancer, Boosts immune system
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Heart healthy Cheese
Hair and Beauty Benefits
Skin Care
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It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Hair Care
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-
Nutritional Importance & Uses
Uses
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-
Nutritional Importance
Good source of protein, Low fat
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Color
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Pale yellow
Flavor
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Mild, Nutty, Salty
Aroma
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Vegetarian
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✘
✔
✘
Origin
Germany
Netherlands
Serving Size
100
100
Ingredients
Buttermilk, Milk
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Fermentation Agent
-
-
Things you need
Bowl, Cheesecloth, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
24-36 hours
10- 12 hours
Cooking Time
20
90
Aging time
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4 weeks - 10 months
Storage & Shelf Life
Refrigeration Temperature
86.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
7- 10 days
3-4 weeks