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Edam Cheese
Edam Cheese




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Edam Cheese Facts

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Calories

Calories in 1 cup

Not Available
70 1628
👆🏻

Calories

357.00 Kcal
Rank: 28 (Overall)
0 904
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Calories in 1 tbsp

Not Available
8 102
👆🏻

Calories in 1 oz

101.00 Kcal
Rank: 14 (Overall)
12.2 204
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Calories in 1 slice of

Not Available
12.2 425
👆🏻

Serving size

100

Proteins

24.99 g
Rank: 12 (Overall)
0 215
👆🏻

Carbs

1.43 g
Rank: 82 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 15 (Overall)
0 10.3
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Sugar

1.43 g
Rank: 18 (Overall)
0 54.08
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Fats

27.80 g
Rank: 66 (Overall)
0.1 175
👆🏻

Fat Content

28 %
Rank: 11 (Overall)
1 91
👆🏻

Saturated Fat

17.57 g
Rank: 62 (Overall)
0 67
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Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.67 g
Rank: 39 (Overall)
0 48
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Monounsaturated Fat

8.13 g
Rank: 25 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

89.00 mg
Rank: 18 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

825.00 IU
Rank: 22 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg
Rank: 24 (Overall)
0 3.5
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Vitamin B2 (Riboflavin)

0.39 mg
Rank: 16 (Overall)
0 2.017
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Vitamin B3 (Niacin)

0.08 mg
Rank: 46 (Overall)
0 13.112
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Vitamin B6 (Pyridoxine)

0.08 mg
Rank: 22 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

16.00 µg
Rank: 18 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.54 µg
Rank: 11 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall)
0 7.7
👆🏻

Vitamin D

20.00 IU
Rank: 22 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg
Rank: 12 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.24 mg
Rank: 25 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg
Rank: 13 (Overall)
0 30.3
👆🏻

Minerals

Calcium

731.00 mg
Rank: 11 (Overall)
0 1705
👆🏻

Iron

0.44 mg
Rank: 28 (Overall)
0 70
👆🏻

Magnesium

30.00 mg
Rank: 14 (Overall)
0 444
👆🏻

Phosphorus

536.00 mg
Rank: 10 (Overall)
0 1409
👆🏻

Potassium

188.00 mg
Rank: 30 (Overall)
0 1794
👆🏻

Sodium

812.00 mg
Rank: 12 (Overall)
0 7022.4
👆🏻

Zinc

3.75 mg
Rank: 7 (Overall)
0 7.31
👆🏻

Other

Water

41.56 g
Rank: 54 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

Not Available

Nutritional Importance & Uses

Uses

Not Available

Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

What is

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

Pale yellow

Flavor

Mild, Nutty, Salty

Aroma

Not Available

Vegetarian

57% - Types of Cheese Dairy Products

Origin

Netherlands

How to make

Serving Size

100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

Not Applicable

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

10- 12 hours

Cooking Time

90

Aging time

4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

3-4 weeks

Facts about Edam Cheese

Edam Cheese is a sweet curd cheese, made from partially skimmed milk. This food is a delicacy. But are you aware of How to make Edam Cheese?, or some of the Edam Cheese Facts like, the Calories in Edam Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Edam Cheese, that includes the nutritional value and health benefits of Edam Cheese. It also makes you aware of the allergy symptoms of Edam Cheese. Apart from that, it is always amusing to know some interesting facts about Edam Cheese. Moreover, you will also get to know the popular brands that manufacture Edam Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".