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Quark
Quark

Milk Powder
Milk Powder



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Quark
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Milk Powder

Quark vs Milk Powder

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Calories

Calories in 1 cup

215.00 Kcal434.00 Kcal
50 1927
👆🏻

Calories

0.08 Kcal362.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

25.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

64.00 Kcal102.00 Kcal
10 717
👆🏻

Calories in 1 slice of

265.00 Kcal496.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.10 g36.16 g
0 215
👆🏻

Carbs

3.50 g51.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.50 g51.98 g
0 54.08
👆🏻

Fats

10.60 g0.77 g
0.1 175
👆🏻

Fat Content

20 %1 %
0 100
👆🏻

Saturated Fat

7.00 g0.50 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.01 g0.03 g
0 48
👆🏻

Monounsaturated Fat

0.20 g0.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

1.00 mg20.00 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU22.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.42 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg1.55 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.50 mg0.95 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.36 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg50.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.70 µg4.03 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.00 mg6.80 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.01 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.10 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

130.00 mg1,257.00 mg
0 1705
👆🏻

Iron

0.00 mg0.32 mg
0 70
👆🏻

Magnesium

10.00 mg110.00 mg
0 444
👆🏻

Phosphorus

100.00 mg968.00 mg
0 1409
👆🏻

Potassium

150.00 mg1,794.00 mg
0 1794
👆🏻

Sodium

40.00 mg535.00 mg
0 7022.4
👆🏻

Zinc

0.60 mg4.08 mg
0 7.31
👆🏻

Other

Water

80.53 g3.16 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Prevents Cancer, Boosts immune system
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy

Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.

Nutritional Importance

Good source of protein, Low fat
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting

What is

What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.

Color

-
White

Flavor

-
Milky

Aroma

-
Milky

Vegetarian

Origin

Germany
Russia

How to make

Serving Size

100
100

Ingredients

Buttermilk, Milk
Pasteurized Milk

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Stirrer
-

Time Duration

Preparation Time

24-36 hours
-

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

86.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

7- 10 days
2 years

Comparison of Quark and Milk Powder

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Milk Powder, helps you to choose among them. Quark vs Milk Powder, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.