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Junket
Junket

Paneer
Paneer



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Junket
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Paneer

Junket vs Paneer

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1 Calories
1.1 Calories
64.29 Kcal43.50 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA79.90 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA12.20 Kcal
Yogurt
12.2 204
1.5 Calories in 1 slice of
NA12.20 Kcal
Cream Cheese
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.50 g18.30 g
Evaporated Milk Facts
0 215
1.8 Carbs
4.50 g5.50 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
0.00 g5.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.60 g0.90 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA1 %
Butter
1 91
1.9.2 Saturated Fat
2.30 g0.60 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.10 g0.00 g
Butter
0 48
1.9.5 Monounsaturated Fat
1.00 g0.30 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
14.00 mg4.60 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
106.23 IU174.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg0.00 mg
Butter
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.20 mg0.20 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.00 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA5.80 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.18 µg0.50 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.30 mg0.10 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
4.04 IU46.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.10 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.09 mg0.00 mg
Butter
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg0.10 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
127.00 mg127.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.05 mg0.00 mg
Butter
0 70
2.4.3 Magnesium
12.70 mg11.90 mg
Gelato Facts
0 444
2.4.4 Phosphorus
95.00 mg101.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
155.00 mg161.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
49.00 mg47.50 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.44 mg0.50 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
87.60 g89.40 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Unknown
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
3.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Available
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
3.2.2 Hair Care
Unknown
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Leftover water from Paneer can be used for making dough
3.3.2 Nutritional Importance
Unknown
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
4 What is
4.1 What is
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Milky
4.1.3 Aroma
Not Available
Fresh, Milky
4.1.4 Vegetarian
4.2 Origin
American, Denmark
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet
Few drops of lemon juice, Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Shallow dish, Stirrer
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
5.4 Time Duration
5.4.1 Preparation Time
10- 15 minutes
30- 40 minutes
5.4.2 Cooking Time
90
15
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F99.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
24 months
5- 7 days

Comparison of Junket and Paneer

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Junket and Paneer, helps you to choose among them. Junket vs Paneer, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.