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Junket
Junket

Paneer
Paneer



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Junket vs Paneer Calories

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Calories

Calories in 1 cup

134.00 Kcal79.90 Kcal
50 1927
👆🏻

Calories

64.29 Kcal43.50 Kcal
0 904
👆🏻

Calories in 1 tbsp

90.00 Kcal98.00 Kcal
2 133
👆🏻

Calories in 1 oz

140.00 Kcal12.20 Kcal
10 717
👆🏻

Calories in 1 slice of

122.00 Kcal12.20 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.50 g18.30 g
0 215
👆🏻

Carbs

4.50 g5.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g5.50 g
0 54.08
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Fats

3.60 g0.90 g
0.1 175
👆🏻

Fat Content

1 %1 %
0 100
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Saturated Fat

2.30 g0.60 g
0 67
👆🏻

Trans Fat

0.30 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g0.00 g
0 48
👆🏻

Monounsaturated Fat

1.00 g0.30 g
0 32.9
👆🏻

Junket and Paneer Calories

Wouldn't you want to compare Junket and Paneer Calories?. Junket vs Paneer Calories, compares Junket and Paneer, based on their calorie content. Based on this comparison it is evident that Junket has 64.29 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Junket and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Junket and Paneer affect your body.