1 Calories
1.1 Calories
264.00 Kcal
Rank: 43 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
Not Available
Rank: N/A (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
14.21 g
Rank: 36 (Overall) ▶
0
215
1.8 Carbs
4.09 g
Rank: 55 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
4.09 g
Rank: 36 (Overall) ▶
0
54.08
1.9 Fats
21.28 g
Rank: 54 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
22.42 g
Rank: 81 (Overall) ▶
0
67
1.9.3 Trans Fat
134.00 g
Rank: 16 (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.89 g
Rank: 26 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
6.94 g
Rank: 37 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
0.00 mg
Rank: 64 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
422.00 IU
Rank: 37 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.23 mg
Rank: 7 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
1.27 mg
Rank: 4 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.99 mg
Rank: 7 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.42 mg
Rank: 4 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
48.00 µg
Rank: 9 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.54 µg
Rank: 3 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 Vitamin D
24.00 IU
Rank: 17 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.60 µg
Rank: 10 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.18 mg
Rank: 30 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.70 µg
Rank: 9 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
493.00 mg
Rank: 25 (Overall) ▶
0
1705
2.4.2 Iron
0.65 mg
Rank: 20 (Overall) ▶
0
70
2.4.3 Magnesium
19.00 mg
Rank: 26 (Overall) ▶
0
444
2.4.4 Phosphorus
337.00 mg
Rank: 29 (Overall) ▶
0
1409
2.4.5 Potassium
62.00 mg
Rank: 72 (Overall) ▶
0
1794
2.4.6 Sodium
917.00 mg
Rank: 9 (Overall) ▶
0
7022.4
2.4.7 Zinc
2.88 mg
Rank: 17 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
55.22 g
Rank: 46 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
4 What is
4.1 What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
4.1.1 Color
Not Available
4.1.2 Flavor
Not Available
4.1.3 Aroma
Not Available
4.1.4 Vegetarian
✔
✘
57% - Types of Cheese Dairy Products have it !
▶
4.2 Origin
Greece
5 How to make
5.1 Serving Size
100
5.2 Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
24 hours
5.4.2 Cooking Time
2
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F
Rank: 5 (Overall) ▶
-20
383
5.5.2 Shelf Life
2- 3 Months