Calories in Cream Cheese
The Calories in Cream Cheese are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Cream Cheese Calories. If you were to ask "How many calories are present in Cream Cheese?", then the answer would be Cream Cheese contains 350.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Cream Cheese is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Cream Cheese provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy Foods High in Protein.