Ricotta Cheese Nutrition

Ricotta Cheese

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

51.00 mg

Rank: 29 (Overall) ▶

0 325

1.3 Vitamins

1.3.1 Vitamin A

445.00 IU

Rank: 35 (Overall) ▶

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.01 mg

Rank: 41 (Overall) ▶

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.20 mg

Rank: 41 (Overall) ▶

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.10 mg

Rank: 38 (Overall) ▶

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.04 mg

Rank: 42 (Overall) ▶

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

12.00 µg

Rank: 23 (Overall) ▶

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.34 µg

Rank: 42 (Overall) ▶

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg

Rank: 29 (Overall) ▶

0 7.7

1.3.9 Vitamin D

10.00 IU

Rank: 26 (Overall) ▶

0 301

1.3.10 Vitamin D (D2+D3)

0.20 µg

Rank: 15 (Overall) ▶

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.11 mg

Rank: 32 (Overall) ▶

0 24.21

1.3.12 Vitamin K (Phylloquinone)

1.10 µg

Rank: 20 (Overall) ▶

0 30.3

1.4 Minerals

1.4.1 Calcium

207.00 mg

Rank: 41 (Overall) ▶

0 1705

1.4.2 Iron

0.38 mg

Rank: 31 (Overall) ▶

0 70

1.4.3 Magnesium

11.00 mg

Rank: 38 (Overall) ▶

0 444

1.4.4 Phosphorus

2.50 mg

Rank: 72 (Overall) ▶

0 1409

1.4.5 Potassium

105.00 mg

Rank: 58 (Overall) ▶

0 1794

1.4.6 Sodium

84.00 mg

Rank: 51 (Overall) ▶

0 7022.4

1.4.7 Zinc

1.16 mg

Rank: 29 (Overall) ▶

0 7.31

1.5 Other

1.5.1 Water

71.70 g

Rank: 31 (Overall) ▶

0 221

1.5.2 Caffeine

0.00 g

Rank: N/A (Overall) ▶

0 0

Ricotta Cheese Nutrition Facts

Ricotta Cheese is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Ricotta Cheese Nutrition and all the Ricotta Cheese Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Ricotta Cheese. Along with the Ricotta Cheese Nutrition Facts, don't forget to give a glance at the Ricotta Cheese Benefits to know the health benefits, skin benefits and hair benefits of Ricotta Cheese. Explore the Vitamin and Mineral content of Ricotta Cheese in the upcoming sections.