1 Calories
1.1 Calories
340.00 Kcal
Rank: 34 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
96.00 Kcal
Rank: 11 (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
24.41 g
Rank: 15 (Overall) ▶
0
215
1.8 Carbs
1.88 g
Rank: 78 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
Not Available
Rank: N/A (Overall) ▶
0
54.08
1.9 Fats
25.98 g
Rank: 60 (Overall) ▶
0.1
175
1.9.1 Fat Content
50 %
Rank: 17 (Overall) ▶
1
91
1.9.2 Saturated Fat
16.78 g
Rank: 58 (Overall) ▶
0
67
1.9.3 Trans Fat
0.00 g
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.72 g
Rank: 37 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
7.14 g
Rank: 35 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
29.00 mg
Rank: 37 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
1,045.00 IU
Rank: 12 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.06 mg
Rank: 14 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.36 mg
Rank: 20 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.21 mg
Rank: 22 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg
Rank: 27 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
20.00 µg
Rank: 16 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.10 µg
Rank: 7 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 Vitamin D
Not Available
Rank: N/A (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
Not Available
Rank: N/A (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
Not Available
Rank: N/A (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
Not Available
Rank: N/A (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
700.00 mg
Rank: 14 (Overall) ▶
0
1705
2.4.2 Iron
0.23 mg
Rank: 41 (Overall) ▶
0
70
2.4.3 Magnesium
13.00 mg
Rank: 33 (Overall) ▶
0
444
2.4.4 Phosphorus
500.00 mg
Rank: 12 (Overall) ▶
0
1409
2.4.5 Potassium
65.00 mg
Rank: 70 (Overall) ▶
0
1794
2.4.6 Sodium
753.00 mg
Rank: 14 (Overall) ▶
0
7022.4
2.4.7 Zinc
3.50 mg
Rank: 9 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
42.86 g
Rank: 51 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
4.1.1 Color
Pale yellow
4.1.2 Flavor
Creamy, Mild, Piquant, Spicy
4.1.3 Aroma
Strong
4.1.4 Vegetarian
✔
✘
57% - Types of Cheese Dairy Products have it !
▶
4.2 Origin
Switzerland
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Pasteurized Cow milk, Rennet, Starter culture
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
5.4 Time Duration
5.4.1 Preparation Time
3-9 months of aging
5.4.2 Cooking Time
40
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F
Rank: 19 (Overall) ▶
-20
383
5.5.2 Shelf Life
2- 3 weeks