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Romano Cheese
Romano Cheese




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Romano Cheese Calories

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1 Calories

1.1 Calories

387.00 Kcal
Rank: 19 (Overall)
Organic Milk Calories
0 904

1.2 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter Calories
70 1628

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream Calories
8 102

1.4 Calories in 1 oz

110.00 Kcal
Rank: 18 (Overall)
Paneer Calories
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer Calories
12.2 425

1.6 Serving size

100

1.7 Proteins

31.80 g
Rank: 6 (Overall)
Evaporated Milk Calories
0 215

1.8 Carbs

3.63 g
Rank: 58 (Overall)
Cocoa Butter Calories
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk Calories
0 10.3

1.8.2 Sugar

0.73 g
Rank: 15 (Overall)
Swiss Cheese Calories
0 54.08

1.9 Fats

26.94 g
Rank: 62 (Overall)
Yakult Calories
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer Calories
1 91

1.9.2 Saturated Fat

17.12 g
Rank: 60 (Overall)
Amasi Calories
0 67

1.9.3 Trans Fat

Not Available
Rank: N/A (Overall)
Milk Calories
0 162

1.9.4 Polyunsaturated Fat

0.59 g
Rank: 42 (Overall)
Paneer Calories
0 48

1.9.5 Monounsaturated Fat

7.84 g
Rank: 30 (Overall)
Zincica Calories
0 32.9

Calories in Romano Cheese

The Calories in Romano Cheese are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Romano Cheese Calories. If you were to ask "How many calories are present in Romano Cheese?", then the answer would be Romano Cheese contains 387.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Romano Cheese is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Romano Cheese provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout High Calorie Dairy Products.