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Provolone Cheese
Provolone Cheese




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Provolone Cheese Facts

Calories

Calories in 1 cup

463.00 Kcal
Rank: 71 (Overall)
50 1927
👆🏻

Calories

351.00 Kcal
Rank: 32 (Overall)
0 904
👆🏻

Calories in 1 tbsp

60.00 Kcal
Rank: 34 (Overall)
2 133
👆🏻

Calories in 1 oz

100.00 Kcal
Rank: 46 (Overall)
10 717
👆🏻

Calories in 1 slice of

98.00 Kcal
Rank: 27 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

25.58 g
Rank: 10 (Overall)
0 215
👆🏻

Carbs

2.14 g
Rank: 77 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

0.56 g
Rank: 13 (Overall)
0 54.08
👆🏻

Fats

26.62 g
Rank: 61 (Overall)
0.1 175
👆🏻

Fat Content

26 %
Rank: 23 (Overall)
0 100
👆🏻

Saturated Fat

17.08 g
Rank: 62 (Overall)
0 67
👆🏻

Trans Fat

0.10 g
Rank: 2 (Overall)
0 162
👆🏻

Polyunsaturated Fat

0.77 g
Rank: 35 (Overall)
0 48
👆🏻

Monounsaturated Fat

7.39 g
Rank: 36 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

69.00 mg
Rank: 22 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

880.00 IU
Rank: 20 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg
Rank: 37 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.32 mg
Rank: 25 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.16 mg
Rank: 36 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg
Rank: 26 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg
Rank: 30 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.46 µg
Rank: 14 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

20.00 IU
Rank: 26 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg
Rank: 13 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.23 mg
Rank: 34 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.20 µg
Rank: 16 (Overall)
0 30.3
👆🏻

Minerals

Calcium

756.00 mg
Rank: 9 (Overall)
0 1705
👆🏻

Iron

0.52 mg
Rank: 26 (Overall)
0 70
👆🏻

Magnesium

28.00 mg
Rank: 19 (Overall)
0 444
👆🏻

Phosphorus

496.00 mg
Rank: 13 (Overall)
0 1409
👆🏻

Potassium

138.00 mg
Rank: 50 (Overall)
0 1794
👆🏻

Sodium

876.00 mg
Rank: 10 (Overall)
0 7022.4
👆🏻

Zinc

3.23 mg
Rank: 11 (Overall)
0 7.31
👆🏻

Other

Water

40.95 g
Rank: 71 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Good for eyesight, Healthy bones

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-

What is

What is

Provolone Cheese is an Italian cheese made from cow's milk.

Color

Pale yellow

Flavor

Buttery, Mild, Sharp, Spicy, Sweet, Tangy

Aroma

Pleasant

Vegetarian

40% - Types of Cheese Dairy Products have it !

Origin

Italy

How to make

Serving Size

100

Ingredients

Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter

Fermentation Agent

-

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

-

Cooking Time

-

Aging time

4 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

2- 3 weeks

Facts about Provolone Cheese

Provolone Cheese is an Italian cheese made from cow's milk. This food is a delicacy. But are you aware of How to make Provolone Cheese?, or some of the Provolone Cheese Facts like, the Calories in Provolone Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Provolone Cheese, that includes the nutritional value and health benefits of Provolone Cheese. It also makes you aware of the allergy symptoms of Provolone Cheese. Apart from that, it is always amusing to know some interesting facts about Provolone Cheese. Moreover, you will also get to know the popular brands that manufacture Provolone Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".