Romano Cheese Nutrition

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

104.00 mg

Rank: 8 (Overall) ▶

0 325

1.3 Vitamins

1.3.1 Vitamin A

415.00 IU

Rank: 40 (Overall) ▶

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.04 mg

Rank: 24 (Overall) ▶

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.37 mg

Rank: 19 (Overall) ▶

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.08 mg

Rank: 49 (Overall) ▶

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.09 mg

Rank: 17 (Overall) ▶

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

7.00 µg

Rank: 30 (Overall) ▶

0 87

1.3.7 Vitamin B12 (Cobalamin)

1.12 µg

Rank: 19 (Overall) ▶

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg

Rank: 29 (Overall) ▶

0 7.7

1.3.9 Vitamin D

20.00 IU

Rank: 22 (Overall) ▶

0 301

1.3.10 Vitamin D (D2+D3)

0.50 µg

Rank: 12 (Overall) ▶

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.23 mg

Rank: 26 (Overall) ▶

0 24.21

1.3.12 Vitamin K (Phylloquinone)

2.20 µg

Rank: 14 (Overall) ▶

0 30.3

1.4 Minerals

1.4.1 Calcium

1,064.00 mg

Rank: 4 (Overall) ▶

0 1705

1.4.2 Iron

0.77 mg

Rank: 17 (Overall) ▶

0 70

1.4.3 Magnesium

41.00 mg

Rank: 10 (Overall) ▶

0 444

1.4.4 Phosphorus

760.00 mg

Rank: 5 (Overall) ▶

0 1409

1.4.5 Potassium

86.00 mg

Rank: 65 (Overall) ▶

0 1794

1.4.6 Sodium

1,433.00 mg

Rank: 7 (Overall) ▶

0 7022.4

1.4.7 Zinc

2.58 mg

Rank: 22 (Overall) ▶

0 7.31

1.5 Other

1.5.1 Water

30.91 g

Rank: 69 (Overall) ▶

0 221

1.5.2 Caffeine

0.00 g

Rank: N/A (Overall) ▶

0 0

Romano Cheese Nutrition Facts

Romano Cheese is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Romano Cheese Nutrition and all the Romano Cheese Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Romano Cheese. Along with the Romano Cheese Nutrition Facts, don't forget to give a glance at the Romano Cheese Benefits to know the health benefits, skin benefits and hair benefits of Romano Cheese. Explore the Vitamin and Mineral content of Romano Cheese in the upcoming sections.

1 Nutrition

1.1 Serving Size

1.2 Cholesterol

1.3 Vitamins

1.3.1 Vitamin A

1.3.2 Vitamin B1 (Thiamin)

1.3.3 Vitamin B2 (Riboflavin)

1.3.4 Vitamin B3 (Niacin)

1.3.5 Vitamin B6 (Pyridoxine)

1.3.6 Vitamin B9 (Folic acid, Folate)

1.3.7 Vitamin B12 (Cobalamin)

1.3.8 Vitamin C (Ascorbic acid)

1.3.9 Vitamin D

1.3.10 Vitamin D (D2+D3)

1.3.11 Vitamin E (Alpha- Tocopherol)

1.3.12 Vitamin K (Phylloquinone)

1.4 Minerals

1.4.1 Calcium

1.4.2 Iron

1.4.3 Magnesium

1.4.4 Phosphorus

1.4.5 Potassium

1.4.6 Sodium

1.4.7 Zinc

1.5 Other

1.5.1 Water

1.5.2 Caffeine

Romano Cheese Nutrition Facts

Types of Cheese

Comparison of Types of Cheese

Types of Cheese

Comparison of Types of Cheese