×

Gruyere Cheese
Gruyere Cheese

Yak Butter
Yak Butter



ADD
Compare
X
Gruyere Cheese
X
Yak Butter

Gruyere Cheese vs Yak Butter

Calories

Calories in 1 cup

545.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

413.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

116.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

116.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

29.81 g0.50 g
0 215
👆🏻

Carbs

0.36 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.36 g0.00 g
0 54.08
👆🏻

Fats

32.34 g8.00 g
0.1 175
👆🏻

Fat Content

45 %6 %
0 100
👆🏻

Saturated Fat

18.19 g5.00 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.73 g1.00 g
0 48
👆🏻

Monounsaturated Fat

10.04 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

110.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

948.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.28 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.60 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

24.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.28 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

1,011.00 mg0.25 mg
0 1705
👆🏻

Iron

0.17 mg5.25 mg
0 70
👆🏻

Magnesium

36.00 mg3.25 mg
0 444
👆🏻

Phosphorus

605.00 mg2.50 mg
0 1409
👆🏻

Potassium

81.00 mg0.00 mg
0 1794
👆🏻

Sodium

714.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

3.90 mg0.25 mg
0 7.31
👆🏻

Other

Water

33.19 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Provides energy

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of proteins, Good source of Calcium
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Dairy Product
Yak butter is the butter made from the milk of domesticated yak

Color

Bright Yellow
Yellow

Flavor

-
Buttery, Salty

Aroma

-
-

Vegetarian

Origin

Switzerland
Nepal

How to make

Serving Size

100
100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon
Yak milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

15- 20 minutes
-

Cooking Time

-
20

Aging time

3 months
24 hours

Storage & Shelf Life

Refrigeration Temperature

383.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
About a year

Comparison of Gruyere Cheese and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gruyere Cheese and Yak Butter, helps you to choose among them. Gruyere Cheese vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.