1 Calories
1.1 Calories
327.00 Kcal351.00 Kcal
0
904
1.2 Calories in 1 cup
438.00 Kcal463.00 Kcal
70
1628
1.3 Calories in 1 tbsp
16.00 Kcal60.00 Kcal
8
102
1.4 Calories in 1 oz
93.00 Kcal100.00 Kcal
12.2
204
1.5 Calories in 1 slice of
59.00 Kcal98.00 Kcal
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
1,155.00 IU880.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.09 mg0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
497.00 mg756.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
393.00 mg496.00 mg
0
1409
2.4.5 Potassium
128.00 mg138.00 mg
0
1794
2.4.6 Sodium
800.00 mg876.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Good for eyesight, Healthy bones
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Limburger is a cow milk, semi soft cheese, with a washed rind.
Provolone Cheese is an Italian cheese made from cow's milk.
4.1.1 Color
4.1.2 Flavor
Grassy, Mild, Mushroomy
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
Belgium, Germany, Netherlands
Italy
5 How to make
5.1 Serving Size
5.2 Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
5.2.1 Fermentation Agent
Brevibacterium linens
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
Not Available
5.4.2 Cooking Time
5.4.3 Aging time
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
383.00 °F39.20 °F
-20
383
5.5.2 Shelf Life