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Fontina Cheese vs Cream Cheese


Cream Cheese vs Fontina Cheese


Calories

Calories per 100g
389.00 Kcal   
18
350.00 Kcal   
33

Calories in 1 pat
513.00 Kcal   
18
812.00 Kcal   
22

Calories in 1 tbsp
58.00 Kcal   
11
35.00 Kcal   
10

Calories in 1 cup
110.00 Kcal   
18
99.00 Kcal   
12

Calories in 1 stick
109.00 Kcal   
9
66.00 Kcal   
3

Serving size
100   
100   

Proteins
25.60 g   
9
6.15 g   
99+

Carbs
1.55 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.55 g   
20
3.76 g   
34

Fats
31.14 g   
99+
34.44 g   
99+

% Fat Content
45 %   
15
65 %   
20

Saturated Fat
19.20 g   
99+
2.93 g   
28

Trans Fat
0.00 g   
15.00 g   
12

Polyunsaturated Fat
1.65 g   
12
0.22 g   
99+

Monounsaturated Fat
8.69 g   
20
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
153.00 mg   
5
0.00 mg   
99+

Vitamins
  
  

Vitamin A
913.00 IU   
19
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.02 mg   
35
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.20 mg   
38
0.03 mg   
99+

Vitamin B3 (Niacin)
0.15 mg   
28
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
18
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
6.00 µg   
32
1.00 µg   
99+

Vitamin B12 (Cobalamin)
1.68 µg   
8
0.03 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
23.00 IU   
19
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.27 mg   
22
0.86 mg   
10

Vitamin K (Phylloquinone)
2.60 µg   
10
0.30 µg   
23

Minerals
  
  

Calcium
550.00 mg   
21
97.00 mg   
99+

Iron
0.23 mg   
99+
0.11 mg   
99+

Magnesium
14.00 mg   
32
9.00 mg   
99+

Phosphorus
346.00 mg   
28
107.00 mg   
99+

Potassium
64.00 mg   
99+
132.00 mg   
99+

Sodium
800.00 mg   
13
314.00 mg   
33

Zinc
3.50 mg   
9
0.50 mg   
99+

Other
  
  

Water
37.92 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Unknown   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   
No uses found   

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   
High Calorie, Rich fat content   

Allergy
  
  

Fontina Cheese and Cream Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Ivory   
White   

Fontina Cheese and Cream Cheese Flavor
Creamy, Smooth, Tart   
Creamy, Mild, Sweet   

Fontina Cheese and Cream Cheese Aroma
Mild, Sour smell   
Fresh, Pleasant   

Vegetarian
No   
Yes   

Origin
Italy   
United States   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Available   
Mesophilic bacteria   

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
10- 12 hours   
2 weeks   

Cooking Time
90   
30   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
2- 3 Months   
3-4 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese