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Cream Cheese vs Fontina Cheese


Fontina Cheese vs Cream Cheese


Calories

Calories per 100g
350.00 Kcal   
33
389.00 Kcal   
18

Calories in 1 pat
812.00 Kcal   
22
513.00 Kcal   
18

Calories in 1 tbsp
35.00 Kcal   
10
58.00 Kcal   
11

Calories in 1 cup
99.00 Kcal   
12
110.00 Kcal   
18

Calories in 1 stick
66.00 Kcal   
3
109.00 Kcal   
9

Serving size
100   
100   

Proteins
6.15 g   
99+
25.60 g   
9

Carbs
5.52 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.76 g   
34
1.55 g   
20

Fats
34.44 g   
99+
31.14 g   
99+

% Fat Content
65 %   
20
45 %   
15

Saturated Fat
2.93 g   
28
19.20 g   
99+

Trans Fat
15.00 g   
12
0.00 g   

Polyunsaturated Fat
0.22 g   
99+
1.65 g   
12

Monounsaturated Fat
1.29 g   
99+
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
153.00 mg   
5

Vitamins
  
  

Vitamin A
1,111.00 IU   
7
913.00 IU   
19

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.20 mg   
38

Vitamin B3 (Niacin)
0.09 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.03 µg   
99+
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
23.00 IU   
19

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.27 mg   
22

Vitamin K (Phylloquinone)
0.30 µg   
23
2.60 µg   
10

Minerals
  
  

Calcium
97.00 mg   
99+
550.00 mg   
21

Iron
0.11 mg   
99+
0.23 mg   
99+

Magnesium
9.00 mg   
99+
14.00 mg   
32

Phosphorus
107.00 mg   
99+
346.00 mg   
28

Potassium
132.00 mg   
99+
64.00 mg   
99+

Sodium
314.00 mg   
33
800.00 mg   
13

Zinc
0.50 mg   
99+
3.50 mg   
9

Other
  
  

Water
52.62 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Not Available   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
High Calorie, Rich fat content   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Cream Cheese and Fontina Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
White   
Ivory   

Cream Cheese and Fontina Cheese Flavor
Creamy, Mild, Sweet   
Creamy, Smooth, Tart   

Cream Cheese and Fontina Cheese Aroma
Fresh, Pleasant   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
United States   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Mesophilic bacteria   
Not Available   

Things you need
Bowl, Colander, Large pot, Muslin   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
2 weeks   
10- 12 hours   

Cooking Time
30   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
3-4 weeks   
2- 3 Months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese