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Provolone Cheese Facts



Calories
0

Calories
351.00 Kcal 32

Calories in 1 cup
463.00 Kcal 16

Calories in 1 tbsp
60.00 Kcal 13

Calories in 1 oz
100.00 Kcal 13

Calories in 1 slice of
98.00 Kcal 6

Serving size
100 0

Proteins
25.58 g 10

Carbs
2.14 g 76

Fiber
0.00 g 15

Sugar
0.56 g 12

Fats
26.62 g 61

Fat Content
Not Available 0

Saturated Fat
17.08 g 59

Trans Fat
Not Available 0

Polyunsaturated Fat
0.77 g 34

Monounsaturated Fat
7.39 g 34

Nutrition
0

Serving Size
100 0

Cholesterol
69.00 mg 22

Vitamins
0

Vitamin A
880.00 IU 20

Vitamin B1 (Thiamin)
0.02 mg 37

Vitamin B2 (Riboflavin)
0.32 mg 24

Vitamin B3 (Niacin)
0.16 mg 27

Vitamin B6 (Pyridoxine)
0.07 mg 24

Vitamin B9 (Folic acid, Folate)
10.00 µg 25

Vitamin B12 (Cobalamin)
1.46 µg 14

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
20.00 IU 22

Vitamin D (D2+D3)
0.50 µg 12

Vitamin E (Alpha- Tocopherol)
0.23 mg 26

Vitamin K (Phylloquinone)
2.20 µg 14

Minerals
0

Calcium
756.00 mg 9

Iron
0.52 mg 25

Magnesium
28.00 mg 16

Phosphorus
496.00 mg 13

Potassium
138.00 mg 46

Sodium
876.00 mg 10

Zinc
3.23 mg 11

Other
0

Water
40.95 g 58

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Good for eyesight, Healthy bones 0

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums 0

Hair and Beauty Benefits
0

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin 0

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention 0

Nutritional Importance & Uses
0

Uses
No uses found 0

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins 0

Allergy
0

Allergy Symptoms
Not Available 0

What is
0

What is
Provolone Cheese is an Italian cheese made from cow's milk. 0

Color
Pale yellow 0

Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy 0

Aroma
Pleasant 0

Vegetarian
Yes 0

Origin
Italy 0

How to make
0

Serving Size
100 0

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter 0

Fermentation Agent
Not Applicable 0

Things you need
2 Bowls, Sauce pan, Stirrer 0

Time Duration
0

Preparation Time
Not Available 0

Cooking Time
Unknown 0

Aging time
4 months 0

Storage & Shelf Life
0

Refrigeration Temperature
39.20 °F 19

Shelf Life
2- 3 weeks 0

Calories >>
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Facts about Provolone Cheese

Provolone Cheese is an Italian cheese made from cow's milk. This food is a delicacy. But are you aware of How to make Provolone Cheese?, or some of the Provolone Cheese Facts like, the Calories in Provolone Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Provolone Cheese, that includes the nutritional value and health benefits of Provolone Cheese. It also makes you aware of the allergy symptoms of Provolone Cheese. Apart from that, it is always amusing to know some interesting facts about Provolone Cheese. Moreover, you will also get to know the popular brands that manufacture Provolone Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese