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Fontina Cheese Facts



Calories

Calories in 1 cup
513.00 Kcal 73

Calories
389.00 Kcal 18

Calories in 1 tbsp
58.00 Kcal 32

Calories in 1 oz
110.00 Kcal 53

Calories in 1 slice of
109.00 Kcal 35

Serving size
100

Proteins
25.60 g 9

Carbs
1.55 g 80

Fiber
0.00 g 16

Sugar
1.55 g 21

Fats
31.14 g 81

Fat Content
45 % 33

Saturated Fat
19.20 g 77

Trans Fat
0.00 g

Polyunsaturated Fat
1.65 g 12

Monounsaturated Fat
8.69 g 21

Nutrition

Serving Size
100

Cholesterol
153.00 mg 5

Vitamins

Vitamin A
913.00 IU 19

Vitamin B1 (Thiamin)
0.02 mg 35

Vitamin B2 (Riboflavin)
0.20 mg 40

Vitamin B3 (Niacin)
0.15 mg 37

Vitamin B6 (Pyridoxine)
0.08 mg 20

Vitamin B9 (Folic acid, Folate)
6.00 µg 37

Vitamin B12 (Cobalamin)
1.68 µg 8

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
23.00 IU 23

Vitamin D (D2+D3)
0.60 µg 11

Vitamin E (Alpha- Tocopherol)
0.27 mg 30

Vitamin K (Phylloquinone)
2.60 µg 12

Minerals

Calcium
550.00 mg 21

Iron
0.23 mg 43

Magnesium
14.00 mg 35

Phosphorus
346.00 mg 28

Potassium
64.00 mg 75

Sodium
800.00 mg 13

Zinc
3.50 mg 9

Other

Water
37.92 g 76

Caffeine
0.00 g

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing

Hair Care
-

Nutritional Importance & Uses

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color
Ivory

Flavor
Creamy, Smooth, Tart

Aroma
Mild, Sour smell

Vegetarian
No

Origin
Italy

How to make

Serving Size
100

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent
-

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time
10- 12 hours

Cooking Time
90

Aging time
3 months

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
2- 3 Months

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Facts about Fontina Cheese

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law. This food is a delicacy. But are you aware of How to make Fontina Cheese?, or some of the Fontina Cheese Facts like, the Calories in Fontina Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Fontina Cheese, that includes the nutritional value and health benefits of Fontina Cheese. It also makes you aware of the allergy symptoms of Fontina Cheese. Apart from that, it is always amusing to know some interesting facts about Fontina Cheese. Moreover, you will also get to know the popular brands that manufacture Fontina Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese