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Ice Cream Facts



Calories

Calories in 1 cup
267.00 Kcal 45

Calories
207.00 Kcal 51

Calories in 1 tbsp
50.00 Kcal 27

Calories in 1 oz
57.00 Kcal 25

Calories in 1 slice of
267.00 Kcal 60

Serving size
100

Proteins
3.50 g 66

Carbs
24.00 g 18

Fiber
2.50 g 6

Sugar
1.50 g 20

Fats
11.00 g 45

Fat Content
10 % 10

Saturated Fat
7.00 g 43

Trans Fat
0.00 g

Polyunsaturated Fat
0.50 g 46

Monounsaturated Fat
3.00 g 55

Nutrition

Serving Size
100

Cholesterol
44.00 mg 31

Vitamins

Vitamin A
2.50 IU 92

Vitamin B1 (Thiamin)
3.50 mg 1

Vitamin B2 (Riboflavin)
0.25 mg 34

Vitamin B3 (Niacin)
3.80 mg 2

Vitamin B6 (Pyridoxine)
1.50 mg 1

Vitamin B9 (Folic acid, Folate)
2.50 µg 45

Vitamin B12 (Cobalamin)
0.35 µg 45

Vitamin C (Ascorbic acid)
4.50 mg 3

Vitamin D
0.25 IU 54

Vitamin D (D2+D3)
2.50 µg 3

Vitamin E (Alpha- Tocopherol)
0.25 mg 32

Vitamin K (Phylloquinone)
4.25 µg 6

Minerals

Calcium
0.25 mg 93

Iron
5.25 mg 3

Magnesium
3.25 mg 52

Phosphorus
2.50 mg 83

Potassium
199.00 mg 31

Sodium
80.00 mg 52

Zinc
0.25 mg 66

Other

Water
0.25 g 93

Caffeine
0.00 g

Benefits

Health Benefits
Absorps of Calcium & Vitamin B

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms
-

What is

What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.

Color
-

Flavor
-

Aroma
-

Vegetarian
Yes

Origin
Europe, Greece, Italy

How to make

Serving Size
100

Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers

Fermentation Agent
-

Things you need
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
383.00 °F 1

Shelf Life
2- 3 weeks

Calories >>
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Facts about Ice Cream

Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors. This food is a delicacy. But are you aware of How to make Ice Cream?, or some of the Ice Cream Facts like, the Calories in Ice Cream or its health benefits? Well, if not then you must surely explore this page and the different Types of Ice Cream. Here, you will get to know all the facts about Ice Cream, that includes the nutritional value and health benefits of Ice Cream. It also makes you aware of the allergy symptoms of Ice Cream. Apart from that, it is always amusing to know some interesting facts about Ice Cream. Moreover, you will also get to know the popular brands that manufacture Ice Cream, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Types of Ice Cream

Comparison of Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream