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Cream Cheese Facts
Cream Cheese


Calories
Calories in 1 cup
812.00 Kcal 79
Calories
350.00 Kcal 33
Calories in 1 tbsp
35.00 Kcal 23
Calories in 1 oz
99.00 Kcal 45
Calories in 1 slice of
66.00 Kcal 16
Serving size
100
Proteins
6.15 g 49
Carbs
5.52 g 43
Fiber
0.00 g 16
Sugar
3.76 g 35
Fats
34.44 g 87
Fat Content
65 % 38
Saturated Fat
2.93 g 31
Trans Fat
15.00 g 17
Polyunsaturated Fat
0.22 g 59
Monounsaturated Fat
1.29 g 66
Nutrition
Serving Size
100
Cholesterol
0.00 mg 67
Vitamins
Vitamin A
1,111.00 IU 7
Vitamin B1 (Thiamin)
0.00 mg 45
Vitamin B2 (Riboflavin)
0.03 mg 72
Vitamin B3 (Niacin)
0.09 mg 52
Vitamin B6 (Pyridoxine)
0.06 mg 35
Vitamin B9 (Folic acid, Folate)
1.00 µg 47
Vitamin B12 (Cobalamin)
0.03 µg 62
Vitamin C (Ascorbic acid)
0.00 mg 38
Vitamin D
0.00 IU 57
Vitamin D (D2+D3)
0.00 µg 19
Vitamin E (Alpha- Tocopherol)
0.86 mg 13
Vitamin K (Phylloquinone)
0.30 µg 29
Minerals
Calcium
97.00 mg 72
Iron
0.11 mg 51
Magnesium
9.00 mg 46
Phosphorus
107.00 mg 54
Potassium
132.00 mg 55
Sodium
314.00 mg 33
Zinc
0.50 mg 49
Other
Water
52.62 g 60
Caffeine
0.00 g
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
-
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
Nutritional Importance
High Calorie, Rich fat content
Allergy
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Color
White
Flavor
Creamy, Mild, Sweet
Aroma
Fresh, Pleasant
Vegetarian
Yes
Origin
United States
How to make
Serving Size
100
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
Mesophilic bacteria
Things you need
Bowl, Colander, Large pot, Muslin
Time Duration
Preparation Time
2 weeks
Cooking Time
30
Aging time
-
Storage & Shelf Life
Refrigeration Temperature
40.00 °F 18
Shelf Life
3-4 weeks
Calories >>
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Facts about Cream Cheese

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk. This food is a delicacy. But are you aware of How to make Cream Cheese?, or some of the Cream Cheese Facts like, the Calories in Cream Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Cream Cheese, that includes the nutritional value and health benefits of Cream Cheese. It also makes you aware of the allergy symptoms of Cream Cheese. Apart from that, it is always amusing to know some interesting facts about Cream Cheese. Moreover, you will also get to know the popular brands that manufacture Cream Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Types of Cheese

Comparison of Types of Cheese

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Comparison of Types of Cheese

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