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Gjetost Cheese Facts



Calories

Calories in 1 cup
1,058.00 Kcal 83

Calories
466.00 Kcal 11

Calories in 1 tbsp
65.00 Kcal 37

Calories in 1 oz
132.00 Kcal 61

Calories in 1 slice of
89.00 Kcal 22

Serving size
100

Proteins
9.65 g 42

Carbs
42.65 g 8

Fiber
0.00 g 16

Sugar
40.00 g 79

Fats
29.51 g 71

Fat Content
30 % 27

Saturated Fat
19.16 g 76

Trans Fat
0.00 g

Polyunsaturated Fat
0.94 g 25

Monounsaturated Fat
7.88 g 31

Nutrition

Serving Size
100

Cholesterol
94.00 mg 14

Vitamins

Vitamin A
1,113.00 IU 6

Vitamin B1 (Thiamin)
0.32 mg 5

Vitamin B2 (Riboflavin)
1.38 mg 3

Vitamin B3 (Niacin)
0.81 mg 12

Vitamin B6 (Pyridoxine)
0.27 mg 8

Vitamin B9 (Folic acid, Folate)
5.00 µg 41

Vitamin B12 (Cobalamin)
2.42 µg 5

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
0.00 IU 57

Vitamin D (D2+D3)
0.00 µg 19

Vitamin E (Alpha- Tocopherol)
0.00 mg 52

Vitamin K (Phylloquinone)
0.00 µg 33

Minerals

Calcium
0.52 mg 91

Iron
70.00 mg 1

Magnesium
444.00 mg 1

Phosphorus
1,409.00 mg 1

Potassium
600.00 mg 5

Sodium
1.14 mg 85

Zinc
0.00 mg 75

Other

Water
13.44 g 86

Caffeine
0.00 g

Benefits

Health Benefits
Absorps of Calcium & Vitamin B

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses
-

Nutritional Importance
-

Allergy

Allergy Symptoms
-

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

Color
Golden Orange

Flavor
Burnt Caramel, Sweet

Aroma
Mild

Vegetarian
Yes

Origin
Norway

How to make

Serving Size
100

Ingredients
Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent
-

Things you need
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
383.00 °F 1

Shelf Life
2- 3 weeks

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Facts about Gjetost Cheese

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk. This food is a delicacy. But are you aware of How to make Gjetost Cheese?, or some of the Gjetost Cheese Facts like, the Calories in Gjetost Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Gjetost Cheese, that includes the nutritional value and health benefits of Gjetost Cheese. It also makes you aware of the allergy symptoms of Gjetost Cheese. Apart from that, it is always amusing to know some interesting facts about Gjetost Cheese. Moreover, you will also get to know the popular brands that manufacture Gjetost Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese