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Monterey Cheese Facts



Calories
0

Calories
373.00 Kcal 22

Calories in 1 cup
421.00 Kcal 12

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
106.00 Kcal 17

Calories in 1 slice of
104.00 Kcal 8

Serving size
100 0

Proteins
24.48 g 14

Carbs
0.68 g 84

Fiber
0.00 g 15

Sugar
0.50 g 9

Fats
30.28 g 75

Fat Content
Not Available 0

Saturated Fat
19.07 g 71

Trans Fat
Not Available 0

Polyunsaturated Fat
0.90 g 25

Monounsaturated Fat
8.75 g 18

Nutrition
0

Serving Size
100 0

Cholesterol
89.00 mg 18

Vitamins
0

Vitamin A
769.00 IU 24

Vitamin B1 (Thiamin)
0.02 mg 39

Vitamin B2 (Riboflavin)
0.39 mg 15

Vitamin B3 (Niacin)
0.09 mg 42

Vitamin B6 (Pyridoxine)
0.08 mg 21

Vitamin B9 (Folic acid, Folate)
18.00 µg 17

Vitamin B12 (Cobalamin)
0.83 µg 22

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
22.00 IU 20

Vitamin D (D2+D3)
0.60 µg 10

Vitamin E (Alpha- Tocopherol)
0.26 mg 23

Vitamin K (Phylloquinone)
2.50 µg 11

Minerals
0

Calcium
746.00 mg 10

Iron
0.72 mg 19

Magnesium
27.00 mg 17

Phosphorus
444.00 mg 20

Potassium
81.00 mg 66

Sodium
600.00 mg 25

Zinc
3.00 mg 13

Other
0

Water
41.01 g 57

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Absorps of Calcium & Vitamin B 0

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums 0

Hair and Beauty Benefits
0

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin 0

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention 0

Nutritional Importance & Uses
0

Uses
No uses found 0

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins 0

Allergy
0

Allergy Symptoms
Not Available 0

What is
0

What is
Dairy Product 0

Color
Not Available 0

Flavor
Not Available 0

Aroma
Not Available 0

Vegetarian
No 0

Origin
Europe, Greece, Italy 0

How to make
0

Serving Size
100 0

Ingredients
Shallow pan, Wooden stirrer & wooden spoon 0

Fermentation Agent
Not Applicable 0

Things you need
2 Bowls, Sauce pan, Stirrer 0

Time Duration
0

Preparation Time
15- 20 minutes 0

Cooking Time
Unknown 0

Aging time
Not Available 0

Storage & Shelf Life
0

Refrigeration Temperature
383.00 °F 1

Shelf Life
2- 3 weeks 0

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Facts about Monterey Cheese

Dairy Product This food is a delicacy. But are you aware of How to make Monterey Cheese?, or some of the Monterey Cheese Facts like, the Calories in Monterey Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Monterey Cheese, that includes the nutritional value and health benefits of Monterey Cheese. It also makes you aware of the allergy symptoms of Monterey Cheese. Apart from that, it is always amusing to know some interesting facts about Monterey Cheese. Moreover, you will also get to know the popular brands that manufacture Monterey Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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Types of Cheese


Comparison of Types of Cheese