Calories per 100g
389.00 Kcal
  
18
373.00 Kcal
  
22
Calories in 1 pat
513.00 Kcal
  
18
421.00 Kcal
  
12
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
110.00 Kcal
  
18
106.00 Kcal
  
17
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
37.92 g
  
41.01 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Unknown
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
No uses found
  
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Fontina Cheese and Monterey Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
Not Available
  
What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Dairy Product
  
Color
Ivory
  
Not Available
  
Fontina Cheese and Monterey Cheese Flavor
Creamy, Smooth, Tart
  
Not Available
  
Fontina Cheese and Monterey Cheese Aroma
Mild, Sour smell
  
Not Available
  
Vegetarian
No
  
No
  
Origin
Italy
  
Europe, Greece, Italy
  
Serving Size
100
  
100
  
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Shallow pan, Wooden stirrer & wooden spoon
  
Fermentation Agent
Not Available
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
15- 20 minutes
  
Cooking Time
90
  
Unknown
  
Aging time
3 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 Months
  
2- 3 weeks