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Gruyere Cheese Facts



Calories
0

Calories
413.00 Kcal 13

Calories in 1 cup
545.00 Kcal 21

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
116.00 Kcal 21

Calories in 1 slice of
116.00 Kcal 11

Serving size
100 0

Proteins
29.81 g 7

Carbs
0.36 g 90

Fiber
0.00 g 15

Sugar
0.36 g 3

Fats
32.34 g 84

Fat Content
45 % 15

Saturated Fat
18.19 g 65

Trans Fat
Not Available 0

Polyunsaturated Fat
1.73 g 11

Monounsaturated Fat
10.04 g 12

Nutrition
0

Serving Size
100 0

Cholesterol
110.00 mg 7

Vitamins
0

Vitamin A
948.00 IU 17

Vitamin B1 (Thiamin)
0.06 mg 15

Vitamin B2 (Riboflavin)
0.28 mg 30

Vitamin B3 (Niacin)
0.11 mg 36

Vitamin B6 (Pyridoxine)
0.08 mg 19

Vitamin B9 (Folic acid, Folate)
10.00 µg 25

Vitamin B12 (Cobalamin)
1.60 µg 10

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
24.00 IU 17

Vitamin D (D2+D3)
0.60 µg 10

Vitamin E (Alpha- Tocopherol)
0.28 mg 21

Vitamin K (Phylloquinone)
2.70 µg 9

Minerals
0

Calcium
1,011.00 mg 6

Iron
0.17 mg 45

Magnesium
36.00 mg 12

Phosphorus
605.00 mg 8

Potassium
81.00 mg 66

Sodium
714.00 mg 15

Zinc
3.90 mg 6

Other
0

Water
33.19 g 67

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Absorps of Calcium & Vitamin B 0

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums 0

Hair and Beauty Benefits
0

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin 0

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention 0

Nutritional Importance & Uses
0

Uses
No uses found 0

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown 0

Allergy
0

Allergy Symptoms
Not Available 0

What is
0

What is
Dairy Product 0

Color
Bright Yellow 0

Flavor
Not Available 0

Aroma
Not Available 0

Vegetarian
No 0

Origin
Switzerland 0

How to make
0

Serving Size
100 0

Ingredients
Shallow pan, Wooden stirrer & wooden spoon 0

Fermentation Agent
Not Applicable 0

Things you need
2 Bowls, Sauce pan, Stirrer 0

Time Duration
0

Preparation Time
15- 20 minutes 0

Cooking Time
Unknown 0

Aging time
3 months 0

Storage & Shelf Life
0

Refrigeration Temperature
383.00 °F 1

Shelf Life
2- 3 weeks 0

Calories >>
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Facts about Gruyere Cheese

Dairy Product This food is a delicacy. But are you aware of How to make Gruyere Cheese?, or some of the Gruyere Cheese Facts like, the Calories in Gruyere Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Gruyere Cheese, that includes the nutritional value and health benefits of Gruyere Cheese. It also makes you aware of the allergy symptoms of Gruyere Cheese. Apart from that, it is always amusing to know some interesting facts about Gruyere Cheese. Moreover, you will also get to know the popular brands that manufacture Gruyere Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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Comparison of Types of Cheese