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Muenster Cheese Facts



Calories

Calories in 1 cup
486.00 Kcal 72

Calories
368.00 Kcal 25

Calories in 1 tbsp
104.00 Kcal 52

Calories in 1 oz
104.00 Kcal 49

Calories in 1 slice of
103.00 Kcal 32

Serving size
100

Proteins
23.41 g 18

Carbs
1.12 g 84

Fiber
0.00 g 16

Sugar
1.12 g 18

Fats
30.04 g 74

Fat Content
17 % 15

Saturated Fat
19.11 g 75

Trans Fat
0.20 g 3

Polyunsaturated Fat
0.66 g 41

Monounsaturated Fat
8.71 g 20

Nutrition

Serving Size
100

Cholesterol
96.00 mg 12

Vitamins

Vitamin A
1,012.00 IU 13

Vitamin B1 (Thiamin)
0.01 mg 41

Vitamin B2 (Riboflavin)
0.32 mg 26

Vitamin B3 (Niacin)
0.10 mg 48

Vitamin B6 (Pyridoxine)
0.06 mg 35

Vitamin B9 (Folic acid, Folate)
12.00 µg 28

Vitamin B12 (Cobalamin)
1.47 µg 13

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
22.00 IU 24

Vitamin D (D2+D3)
0.60 µg 11

Vitamin E (Alpha- Tocopherol)
0.26 mg 31

Vitamin K (Phylloquinone)
2.50 µg 13

Minerals

Calcium
717.00 mg 12

Iron
0.41 mg 31

Magnesium
27.00 mg 20

Phosphorus
468.00 mg 15

Potassium
134.00 mg 54

Sodium
628.00 mg 21

Zinc
2.81 mg 20

Other

Water
41.77 g 66

Caffeine
0.00 g

Benefits

Health Benefits
Absorps of Calcium & Vitamin B

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms
-

What is

What is
Dairy Product

Color
-

Flavor
-

Aroma
-

Vegetarian
-

Origin
Europe, Greece, Italy

How to make

Serving Size
100

Ingredients
Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent
-

Things you need
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
383.00 °F 1

Shelf Life
2- 3 weeks

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Facts about Muenster Cheese

Dairy Product This food is a delicacy. But are you aware of How to make Muenster Cheese?, or some of the Muenster Cheese Facts like, the Calories in Muenster Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Muenster Cheese, that includes the nutritional value and health benefits of Muenster Cheese. It also makes you aware of the allergy symptoms of Muenster Cheese. Apart from that, it is always amusing to know some interesting facts about Muenster Cheese. Moreover, you will also get to know the popular brands that manufacture Muenster Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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Comparison of Types of Cheese

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Comparison of Types of Cheese