Doogh vs Ryazhenka
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
66.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
3.20 g
99+
Carbs
4.70 g
99+
4.80 g
99+
Fiber
0.00 g
15
Not Available
Sugar
4.70 g
99+
4.80 g
99+
Fats
3.30 g
19
3.60 g
21
Saturated Fat
2.10 g
19
2.40 g
21
Polyunsaturated Fat
0.10 g
99+
Not Available
Monounsaturated Fat
0.90 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
14.00 mg
99+
Vitamins
Vitamin A
66.60 IU
99+
Not Available
Vitamin B2 (Riboflavin)
0.03 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.37 µg
39
Not Available
Vitamin C (Ascorbic acid)
0.48 mg
23
Not Available
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
Not Available
Minerals
Calcium
137.50 mg
99+
Not Available
Iron
0.08 mg
99+
Not Available
Magnesium
12.00 mg
35
Not Available
Phosphorus
95.00 mg
99+
Not Available
Potassium
156.40 mg
39
Not Available
Sodium
7,022.40 mg
1
50.00 mg
99+
Zinc
0.45 mg
99+
Not Available
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Other General Benefits
Unknown
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Hair and Beauty Benefits
Skin Care
Unknown
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Unknown
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Rich in Phosphorus
Allergy
Doogh and Ryazhenka Allergy Symptoms
Not Available
Not Available
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Dairy Product
Color
Not Available
Not Available
Doogh and Ryazhenka Flavor
Not Available
Not Available
Doogh and Ryazhenka Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
Iran
Russia
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cup
Container, Stirrer
Time Duration
Preparation Time
15- 20 minutes
NA
Cooking Time
NA
480
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
2- 3 weeks
