Frozen Yogurt Calories

Calories in Frozen Yogurt

The Calories in Frozen Yogurt are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Frozen Yogurt Calories. If you were to ask "How many calories are present in Frozen Yogurt?", then the answer would be Frozen Yogurt contains 139.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Frozen Yogurt is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Frozen Yogurt provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy Foods High in Protein.