Doogh vs Shrikhand
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
279.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
8.00 g
99+
Carbs
4.70 g
99+
46.00 g
7
Fiber
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
42.70 g
99+
Fats
3.30 g
19
7.00 g
38
Saturated Fat
2.10 g
19
4.00 g
32
Polyunsaturated Fat
0.10 g
99+
Not Available
Monounsaturated Fat
0.90 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
0.02 mg
99+
Vitamins
Vitamin A
66.60 IU
99+
630.00 IU
30
Vitamin B2 (Riboflavin)
0.03 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.37 µg
39
Not Available
Vitamin C (Ascorbic acid)
0.48 mg
23
1.50 mg
12
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
Not Available
Minerals
Calcium
137.50 mg
99+
71.60 mg
99+
Iron
0.08 mg
99+
Not Available
Magnesium
12.00 mg
35
Not Available
Phosphorus
95.00 mg
99+
62.50 mg
99+
Potassium
156.40 mg
39
Not Available
Sodium
7,022.40 mg
1
30.00 mg
99+
Zinc
0.45 mg
99+
Not Available
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Unknown
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Unknown
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
Unknown
Reduces dandruff
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Doogh and Shrikhand Allergy Symptoms
Not Available
Not Available
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
Not Available
Not Available
Doogh and Shrikhand Flavor
Not Available
Not Available
Doogh and Shrikhand Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
Iran
India
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cup
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
3- 4 hours
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
32.00 °F
22
Shelf Life
1 Month
Around 6 months
