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Doogh vs Shrikhand


Shrikhand vs Doogh


Calories

Calories per 100g
61.00 Kcal   
99+
279.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
8.00 g   
99+

Carbs
4.70 g   
99+
46.00 g   
7

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
42.70 g   
99+

Fats
3.30 g   
19
7.00 g   
38

Saturated Fat
2.10 g   
19
4.00 g   
32

Polyunsaturated Fat
0.10 g   
99+
Not Available   

Monounsaturated Fat
0.90 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
0.02 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
630.00 IU   
30

Vitamin B2 (Riboflavin)
0.03 mg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.37 µg   
39
Not Available   

Vitamin C (Ascorbic acid)
0.48 mg   
23
1.50 mg   
12

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
Not Available   

Minerals
  
  

Calcium
137.50 mg   
99+
71.60 mg   
99+

Iron
0.08 mg   
99+
Not Available   

Magnesium
12.00 mg   
35
Not Available   

Phosphorus
95.00 mg   
99+
62.50 mg   
99+

Potassium
156.40 mg   
39
Not Available   

Sodium
7,022.40 mg   
1
30.00 mg   
99+

Zinc
0.45 mg   
99+
Not Available   

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Unknown   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Unknown   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Doogh and Shrikhand Allergy Symptoms
Not Available   
Not Available   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
Not Available   
Not Available   

Doogh and Shrikhand Flavor
Not Available   
Not Available   

Doogh and Shrikhand Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Iran   
India   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cup   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
3- 4 hours   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
32.00 °F   
22

Shelf Life
1 Month   
Around 6 months   

Calories >>
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