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Doogh Facts



Calories

Calories in 1 cup
60.00 Kcal 2

Calories
61.00 Kcal 82

Calories in 1 tbsp
8.00 Kcal 6

Calories in 1 oz
10.00 Kcal 1

Calories in 1 slice of
31.00 Kcal 3

Serving size
100

Proteins
3.50 g 66

Carbs
4.70 g 51

Fiber
0.00 g 16

Sugar
4.70 g 43

Fats
3.30 g 19

Fat Content
1 % 1

Saturated Fat
2.10 g 22

Trans Fat
0.00 g

Polyunsaturated Fat
0.10 g 65

Monounsaturated Fat
0.90 g 74

Nutrition

Serving Size
100

Cholesterol
13.00 mg 51

Vitamins

Vitamin A
66.60 IU 72

Vitamin B1 (Thiamin)
0.02 mg 36

Vitamin B2 (Riboflavin)
0.03 mg 73

Vitamin B3 (Niacin)
0.10 mg 49

Vitamin B6 (Pyridoxine)
0.02 mg 54

Vitamin B9 (Folic acid, Folate)
10.00 µg 30

Vitamin B12 (Cobalamin)
0.37 µg 43

Vitamin C (Ascorbic acid)
0.48 mg 32

Vitamin D
0.00 IU 57

Vitamin D (D2+D3)
0.00 µg 19

Vitamin E (Alpha- Tocopherol)
1.44 mg 9

Vitamin K (Phylloquinone)
0.10 µg 32

Minerals

Calcium
137.50 mg 51

Iron
0.08 mg 54

Magnesium
12.00 mg 38

Phosphorus
95.00 mg 62

Potassium
156.40 mg 43

Sodium
7,022.40 mg 1

Zinc
0.45 mg 52

Other

Water
89.80 g 8

Caffeine
0.00 g

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Other General Benefits
-

Hair and Beauty Benefits

Skin Care
-

Hair Care
-

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Rich in Vitamin D

Allergy

Allergy Symptoms
-

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.

Color
-

Flavor
-

Aroma
-

Vegetarian
Yes

Origin
Iran

How to make

Serving Size
100

Ingredients
Carbonated water, Mint, Salt, Yogurt

Fermentation Agent
-

Things you need
Cup

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
1 Month

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Facts about Doogh

Doogh is a refreshing drink that is made with yogurt, water, and mint. This food is a delicacy. But are you aware of How to make Doogh?, or some of the Doogh Facts like, the Calories in Doogh or its health benefits? Well, if not then you must surely explore this page and the different Types of Yogurt. Here, you will get to know all the facts about Doogh, that includes the nutritional value and health benefits of Doogh. It also makes you aware of the allergy symptoms of Doogh. Apart from that, it is always amusing to know some interesting facts about Doogh. Moreover, you will also get to know the popular brands that manufacture Doogh, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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