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Doogh vs Viili


Viili vs Doogh


Calories

Calories per 100g
61.00 Kcal   
99+
67.80 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
3.49 g   
99+

Carbs
4.70 g   
99+
4.20 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
22.00 g   
99+

Fats
3.30 g   
19
4.13 g   
25

% Fat Content
Not Available   
3 %   
3

Saturated Fat
2.10 g   
19
2.71 g   
26

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.10 g   
99+
0.06 g   
99+

Monounsaturated Fat
0.90 g   
99+
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
16.10 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.10 mg   
33

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
137.50 mg   
99+
114.00 mg   
99+

Iron
0.08 mg   
99+
0.00 mg   
99+

Magnesium
12.00 mg   
35
11.50 mg   
37

Phosphorus
95.00 mg   
99+
93.10 mg   
99+

Potassium
156.40 mg   
39
170.00 mg   
32

Sodium
7,022.40 mg   
1
37.50 mg   
99+

Zinc
0.45 mg   
99+
0.43 mg   
99+

Other
  
  

Water
Not Available   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   

Other General Benefits
Unknown   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Antioxidative effect   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Rich in probiotics   

Allergy
  
  

Doogh and Viili Allergy Symptoms
Not Available   
Not Available   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
Not Available   
White   

Doogh and Viili Flavor
Not Available   
Yogurt like   

Doogh and Viili Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Iran   
Finland, Sweden   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
Villi culture, Whole milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   

Things you need
Cup   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
64.00 °F   
12

Shelf Life
1 Month   
15 days   

Calories >>
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