Home
 My Dairy Diet

Doogh vs Viili

Doogh
Viili
Viili vs Doogh


Calories
Calories in 1 cup
60.00 Kcal  
2
170.00 Kcal  
29
Calories
61.00 Kcal  
99+
67.80 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
35.00 Kcal  
23
Calories in 1 oz
10.00 Kcal  
1
60.00 Kcal  
27
Calories in 1 slice of
31.00 Kcal  
3
64.00 Kcal  
15
Serving size
100  
100  
Proteins
3.50 g  
99+
3.49 g  
99+
Carbs
4.70 g  
99+
4.20 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.70 g  
99+
22.00 g  
99+
Fats
3.30 g  
19
4.13 g  
25
Fat Content
1 %  
1
3 %  
3
Saturated Fat
2.10 g  
22
2.71 g  
29
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.06 g  
99+
Monounsaturated Fat
0.90 g  
99+
0.96 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
13.00 mg  
99+
16.10 mg  
99+
Vitamins
  
  
Vitamin A
66.60 IU  
99+
13.44 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.16 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
12.30 µg  
26
Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.34 µg  
99+
Vitamin C (Ascorbic acid)
0.48 mg  
32
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.40 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29
Minerals
  
  
Calcium
137.50 mg  
99+
114.00 mg  
99+
Iron
0.08 mg  
99+
0.00 mg  
99+
Magnesium
12.00 mg  
38
11.50 mg  
40
Phosphorus
95.00 mg  
99+
93.10 mg  
99+
Potassium
156.40 mg  
99+
170.00 mg  
36
Sodium
7,022.40 mg  
1
37.50 mg  
99+
Zinc
0.45 mg  
99+
0.43 mg  
99+
Other
  
  
Water
89.80 g  
87.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
Antioxidative effect  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Color
-  
White  
Flavor
-  
Yogurt like  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Iran  
Finland, Sweden  
How to make
Serving Size
100  
100  
Ingredients
Carbonated water, Mint, Salt, Yogurt  
Villi culture, Whole milk  
Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Things you need
Cup  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Time Duration
  
  
Preparation Time
15- 20 minutes  
24 hours  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
64.00 °F  
12
Shelf Life
1 Month  
15 days  
Calories >>
<< All

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!