Ryazhenka vs Doogh
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
66.00 Kcal
99+
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.20 g
99+
3.50 g
99+
Carbs
4.80 g
99+
4.70 g
99+
Fiber
Not Available
0.00 g
15
Sugar
4.80 g
99+
4.70 g
99+
Fats
3.60 g
21
3.30 g
19
Saturated Fat
2.40 g
21
2.10 g
19
Polyunsaturated Fat
Not Available
0.10 g
99+
Monounsaturated Fat
Not Available
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
14.00 mg
99+
13.00 mg
99+
Vitamins
Vitamin A
Not Available
66.60 IU
99+
Vitamin B2 (Riboflavin)
Not Available
0.03 mg
99+
Vitamin B12 (Cobalamin)
Not Available
0.37 µg
39
Vitamin C (Ascorbic acid)
Not Available
0.48 mg
23
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
1.44 mg
8
Minerals
Calcium
Not Available
137.50 mg
99+
Iron
Not Available
0.08 mg
99+
Magnesium
Not Available
12.00 mg
35
Phosphorus
Not Available
95.00 mg
99+
Potassium
Not Available
156.40 mg
39
Sodium
50.00 mg
99+
7,022.40 mg
1
Zinc
Not Available
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Unknown
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Unknown
Hair Care
NA
Unknown
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Rich in Vitamin D
Allergy
Ryazhenka and Doogh Allergy Symptoms
Not Available
Not Available
What is
What is
Dairy Product
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
Not Available
Not Available
Ryazhenka and Doogh Flavor
Not Available
Not Available
Ryazhenka and Doogh Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Russia
Iran
How to make
Serving Size
100
100
Ingredients
Milk
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Stirrer
Cup
Time Duration
Preparation Time
NA
15- 20 minutes
Cooking Time
480
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
2- 3 weeks
1 Month
