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Ryazhenka vs Doogh


Doogh vs Ryazhenka


Calories

Calories per 100g
66.00 Kcal   
99+
61.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.20 g   
99+
3.50 g   
99+

Carbs
4.80 g   
99+
4.70 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
4.80 g   
99+
4.70 g   
99+

Fats
3.60 g   
21
3.30 g   
19

Saturated Fat
2.40 g   
21
2.10 g   
19

Polyunsaturated Fat
Not Available   
0.10 g   
99+

Monounsaturated Fat
Not Available   
0.90 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
13.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
66.60 IU   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.37 µg   
39

Vitamin C (Ascorbic acid)
Not Available   
0.48 mg   
23

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
1.44 mg   
8

Minerals
  
  

Calcium
Not Available   
137.50 mg   
99+

Iron
Not Available   
0.08 mg   
99+

Magnesium
Not Available   
12.00 mg   
35

Phosphorus
Not Available   
95.00 mg   
99+

Potassium
Not Available   
156.40 mg   
39

Sodium
50.00 mg   
99+
7,022.40 mg   
1

Zinc
Not Available   
0.45 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Unknown   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Rich in Vitamin D   

Allergy
  
  

Ryazhenka and Doogh Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Doogh is a refreshing drink that is made with yogurt, water, and mint.   

Color
Not Available   
Not Available   

Ryazhenka and Doogh Flavor
Not Available   
Not Available   

Ryazhenka and Doogh Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Russia   
Iran   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Carbonated water, Mint, Salt, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Stirrer   
Cup   

Time Duration
  
  

Preparation Time
NA   
15- 20 minutes   

Cooking Time
480   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
1 Month   

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