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Ryazhenka vs Clabber

Ryazhenka
Clabber
Clabber vs Ryazhenka


Calories
Calories in 1 cup
155.00 Kcal  
25
120.00 Kcal  
13
Calories
66.00 Kcal  
99+
110.00 Kcal  
99+
Calories in 1 tbsp
63.00 Kcal  
36
21.00 Kcal  
16
Calories in 1 oz
63.00 Kcal  
29
21.00 Kcal  
9
Calories in 1 slice of
54.00 Kcal  
11
-  
Serving size
100  
100  
Proteins
3.20 g  
99+
3.00 g  
99+
Carbs
4.80 g  
99+
2.00 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.80 g  
99+
0.00 g  
Fats
3.60 g  
21
10.00 g  
99+
Fat Content
4 %  
4
-  
Saturated Fat
2.40 g  
24
10.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.00 g  
99+
Monounsaturated Fat
1.00 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
63.00 IU  
99+
0.26 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.12 mg  
99+
Vitamin B3 (Niacin)
1.30 mg  
5
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.90 µg  
24
Vitamin C (Ascorbic acid)
2.70 mg  
9
0.00 mg  
38
Vitamin D
49.00 IU  
8
9.60 IU  
32
Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.12 mg  
40
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
138.00 mg  
99+
0.26 mg  
99+
Iron
0.10 mg  
99+
0.00 mg  
99+
Magnesium
10.00 mg  
99+
11.00 mg  
99+
Phosphorus
116.00 mg  
99+
93.00 mg  
99+
Potassium
510.00 mg  
10
0.00 mg  
99+
Sodium
50.00 mg  
99+
600.00 mg  
25
Zinc
0.40 mg  
99+
0.00 mg  
99+
Other
  
  
Water
74.30 g  
87.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Natural moisturizer, Natural tan remover  
Hair Care
-  
Excellent hair conditioner, Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus  
Good source of protein, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Russia  
Irish  
How to make
Serving Size
100  
100  
Ingredients
Milk  
Raw milk or unpasteurized milk  
Fermentation Agent
-  
-  
Things you need
Container, Stirrer  
Glass container with lid, Cheesecloth, Container  
Time Duration
  
  
Preparation Time
-  
2 days  
Cooking Time
480  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
2- 3 weeks  
1 Month  
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