Home
My Dairy Diet


Doogh vs Ryazhenka Facts


Ryazhenka vs Doogh Facts


Calories

Calories per 100g
61.00 Kcal   
99+
66.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
3.20 g   
99+

Carbs
4.70 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
4.70 g   
99+
4.80 g   
99+

Fats
3.30 g   
19
3.60 g   
21

Saturated Fat
2.10 g   
19
2.40 g   
21

Polyunsaturated Fat
0.10 g   
99+
Not Available   

Monounsaturated Fat
0.90 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
14.00 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.37 µg   
39
Not Available   

Vitamin C (Ascorbic acid)
0.48 mg   
23
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
Not Available   

Minerals
  
  

Calcium
137.50 mg   
99+
Not Available   

Iron
0.08 mg   
99+
Not Available   

Magnesium
12.00 mg   
35
Not Available   

Phosphorus
95.00 mg   
99+
Not Available   

Potassium
156.40 mg   
39
Not Available   

Sodium
7,022.40 mg   
1
50.00 mg   
99+

Zinc
0.45 mg   
99+
Not Available   

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Unknown   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Unknown   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Doogh and Ryazhenka Allergy Symptoms
Not Available   
Not Available   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Dairy Product   

Color
Not Available   
Not Available   

Doogh and Ryazhenka Flavor
Not Available   
Not Available   

Doogh and Ryazhenka Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Iran   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cup   
Container, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
NA   

Cooking Time
NA   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 Month   
2- 3 weeks   

Summary >>
<< How to make

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt