Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Lactose Intolerants, Best for weight loss
Other General Benefits
Improves digestion
Lactose Intolerants, Best for weight loss
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for itchy scalp, Reduces dandruff
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
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Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Low fat
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
American
Ingredients
Milk, Salt, Vinegar
Milk fat, Milk solid, Sweetner, Yogurt Culture
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Preparation Time
20- 25 minutes
30- 40 minutes
Refrigeration Temperature
Shelf Life
2- 3 weeks
1 Month