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Cheese vs Frozen Yogurt

Cheese
Frozen Yogurt
Frozen Yogurt vs Cheese


Calories
Calories per 100g
366.00 Kcal   
26
139.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
100.00 g   
3
8.00 g   
99+
Carbs
3.70 g   
99+
21.00 g   
25
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.30 g   
24
21.00 g   
99+
Fats
31.79 g   
99+
2.50 g   
14
Saturated Fat
18.00 g   
99+
1.51 g   
11
Trans Fat
1.10 g   
8
0.00 g   
Polyunsaturated Fat
1.30 g   
17
0.07 g   
99+
Monounsaturated Fat
8.00 g   
28
1.60 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
100.00 mg   
10
2.00 mg   
99+
Vitamins
  
  
Vitamin A
945.00 IU   
18
122.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
39
0.03 mg   
29
Vitamin B2 (Riboflavin)
0.23 mg   
36
0.13 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.05 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
Not Available   
Vitamin B12 (Cobalamin)
1.50 µg   
12
0.05 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
23.00 IU   
19
2.00 IU   
32
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.06 mg   
38
Vitamin K (Phylloquinone)
2.60 µg   
10
0.20 µg   
25
Minerals
  
  
Calcium
1,045.00 mg   
5
200.00 mg   
99+
Iron
0.63 mg   
22
0.00 mg   
99+
Magnesium
26.00 mg   
19
7.00 mg   
99+
Phosphorus
641.00 mg   
7
62.00 mg   
99+
Potassium
132.00 mg   
99+
108.00 mg   
99+
Sodium
1,671.00 mg   
6
45.00 mg   
99+
Zinc
2.49 mg   
24
0.19 mg   
99+
Other
  
  
Water
39.61 g   
68.08 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Lactose Intolerants, Best for weight loss   
Other General Benefits
Improves digestion   
Lactose Intolerants, Best for weight loss   
Hair and Beauty Benefits
  
  
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Hair Care
Reduces hair fall, Strengthens hair roots   
Best remedy for itchy scalp, Reduces dandruff   
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
Not Available   
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
Low fat   
Allergy
  
  
Cheese and Frozen Yogurt Allergy Symptoms
Not Available   
Not Available   
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Color
Not Available   
Not Available   
Cheese and Frozen Yogurt Flavor
Not Available   
Not Available   
Cheese and Frozen Yogurt Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   
American   
How to make
Serving Size
100   
100   
Ingredients
Milk, Salt, Vinegar   
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Time Duration
  
  
Preparation Time
20- 25 minutes   
30- 40 minutes   
Cooking Time
30   
90   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
-20.00 °F   
24
Shelf Life
2- 3 weeks   
1 Month   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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