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Blue Cheese Facts



Calories

Calories in 1 cup
100.00 Kcal 9

Calories
353.00 Kcal 30

Calories in 1 tbsp
100.00 Kcal 49

Calories in 1 oz
100.00 Kcal 46

Calories in 1 slice of
100.00 Kcal 29

Serving size
100

Proteins
21.40 g 25

Carbs
2.34 g 73

Fiber
0.00 g 16

Sugar
0.50 g 10

Fats
28.74 g 68

Fat Content
29 % 26

Saturated Fat
18.67 g 72

Trans Fat
0.20 g 3

Polyunsaturated Fat
0.80 g 33

Monounsaturated Fat
7.78 g 33

Nutrition

Serving Size
100

Cholesterol
2.50 mg 61

Vitamins

Vitamin A
721.00 IU 25

Vitamin B1 (Thiamin)
0.03 mg 28

Vitamin B2 (Riboflavin)
0.38 mg 18

Vitamin B3 (Niacin)
1.02 mg 9

Vitamin B6 (Pyridoxine)
1.50 mg 1

Vitamin B9 (Folic acid, Folate)
36.00 µg 12

Vitamin B12 (Cobalamin)
1.22 µg 17

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
21.00 IU 25

Vitamin D (D2+D3)
0.50 µg 13

Vitamin E (Alpha- Tocopherol)
0.25 mg 32

Vitamin K (Phylloquinone)
2.40 µg 14

Minerals

Calcium
528.00 mg 22

Iron
0.31 mg 38

Magnesium
23.00 mg 24

Phosphorus
387.00 mg 24

Potassium
256.00 mg 22

Sodium
1,146.00 mg 8

Zinc
2.66 mg 22

Other

Water
42.41 g 65

Caffeine
0.00 g

Benefits

Health Benefits
Aids nervous system

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

Color
-

Flavor
Salty, Sharp, Tangy

Aroma
Sour smell, Strong

Vegetarian
No

Origin
Europe, France

How to make

Serving Size
100

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
20

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
3-4 weeks

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Facts about Blue Cheese

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese