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Cheese Facts



Calories
0

Calories
366.00 Kcal 26

Calories in 1 cup
Not Available 0

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
Not Available 0

Calories in 1 slice of
Not Available 0

Serving size
100 0

Proteins
100.00 g 3

Carbs
3.70 g 57

Fiber
0.00 g 15

Sugar
2.30 g 24

Fats
31.79 g 82

Fat Content
Not Available 0

Saturated Fat
18.00 g 64

Trans Fat
1.10 g 8

Polyunsaturated Fat
1.30 g 17

Monounsaturated Fat
8.00 g 28

Nutrition
0

Serving Size
100 0

Cholesterol
100.00 mg 10

Vitamins
0

Vitamin A
945.00 IU 18

Vitamin B1 (Thiamin)
0.02 mg 39

Vitamin B2 (Riboflavin)
0.23 mg 36

Vitamin B3 (Niacin)
0.08 mg 50

Vitamin B6 (Pyridoxine)
0.05 mg 34

Vitamin B9 (Folic acid, Folate)
8.00 µg 28

Vitamin B12 (Cobalamin)
1.50 µg 12

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
23.00 IU 19

Vitamin D (D2+D3)
0.60 µg 10

Vitamin E (Alpha- Tocopherol)
0.80 mg 11

Vitamin K (Phylloquinone)
2.60 µg 10

Minerals
0

Calcium
1,045.00 mg 5

Iron
0.63 mg 22

Magnesium
26.00 mg 19

Phosphorus
641.00 mg 7

Potassium
132.00 mg 51

Sodium
1,671.00 mg 6

Zinc
2.49 mg 24

Other
0

Water
39.61 g 59

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis 0

Other General Benefits
Improves digestion 0

Hair and Beauty Benefits
0

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin 0

Hair Care
Reduces hair fall, Strengthens hair roots 0

Nutritional Importance & Uses
0

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China 0

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins 0

Allergy
0

Allergy Symptoms
Not Available 0

What is
0

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey. 0

Color
Not Available 0

Flavor
Not Available 0

Aroma
Not Available 0

Vegetarian
Not Available 0

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East 0

How to make
0

Serving Size
100 0

Ingredients
Milk, Salt, Vinegar 0

Fermentation Agent
Not Applicable 0

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer 0

Time Duration
0

Preparation Time
20- 25 minutes 0

Cooking Time
30 0

Aging time
Not Available 0

Storage & Shelf Life
0

Refrigeration Temperature
99.00 °F 5

Shelf Life
2- 3 weeks 0

Calories >>
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Facts about Cheese

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey. This food is a delicacy. But are you aware of How to make Cheese?, or some of the Cheese Facts like, the Calories in Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Cheese, that includes the nutritional value and health benefits of Cheese. It also makes you aware of the allergy symptoms of Cheese. Apart from that, it is always amusing to know some interesting facts about Cheese. Moreover, you will also get to know the popular brands that manufacture Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese