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Frozen Yogurt vs Cream Cheese

Frozen Yogurt
Cream Cheese
Cream Cheese vs Frozen Yogurt


Calories
Calories per 100g
139.00 Kcal   
99+
350.00 Kcal   
33
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
8.00 g   
99+
6.15 g   
99+
Carbs
21.00 g   
25
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
21.00 g   
99+
3.76 g   
34
Fats
2.50 g   
14
34.44 g   
99+
% Fat Content
Not Available   
65 %   
20
Saturated Fat
1.51 g   
11
2.93 g   
28
Trans Fat
0.00 g   
15.00 g   
12
Polyunsaturated Fat
0.07 g   
99+
0.22 g   
99+
Monounsaturated Fat
1.60 g   
99+
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
122.00 IU   
99+
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.03 mg   
29
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.03 mg   
99+
Vitamin B3 (Niacin)
0.05 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
2.00 IU   
32
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.86 mg   
10
Vitamin K (Phylloquinone)
0.20 µg   
25
0.30 µg   
23
Minerals
  
  
Calcium
200.00 mg   
99+
97.00 mg   
99+
Iron
0.00 mg   
99+
0.11 mg   
99+
Magnesium
7.00 mg   
99+
9.00 mg   
99+
Phosphorus
62.00 mg   
99+
107.00 mg   
99+
Potassium
108.00 mg   
99+
132.00 mg   
99+
Sodium
45.00 mg   
99+
314.00 mg   
33
Zinc
0.19 mg   
99+
0.50 mg   
99+
Other
  
  
Water
68.08 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Lactose Intolerants, Best for weight loss   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
Not Available   
No uses found   
Nutritional Importance
Low fat   
High Calorie, Rich fat content   
Allergy
  
  
Frozen Yogurt and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Not Available   
White   
Frozen Yogurt and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   
Frozen Yogurt and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   
Vegetarian
Not Available   
Yes   
Origin
American   
United States   
How to make
Serving Size
100   
100   
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
30- 40 minutes   
2 weeks   
Cooking Time
90   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
-20.00 °F   
24
40.00 °F   
18
Shelf Life
1 Month   
3-4 weeks   
Calories >>
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